Archive for April, 2010


www.tonycress.com Las Vegas Personal Training. Tony Cress, Las Vegas’ best personal trainer, starts a 4 week program you can follow to get in shape.

I understand the importance of Cardio, which I do a lot of, but I often fall short in the area of strength training. Why is it so important?

My understanding is that body building shampoo leaves something behind on your hair. So, wouldn’t that keep my conditioner from getting on my hair. I want to have body and soft hair.

Say you do pushups, chinups, and other bodyweight workouts every day. My question is, would doing weight training say once a week make a difference in your strength? Is it worth your time? I know high rep exercises like pushups train different muscle fibers than do the low rep workouts with weight training, so is that counter-intuitive? Can you effectively develop both high rep bodyweight strength as well as low rep training with weights?

Thanks!

U.S. soccer coach Bob Bradley sounds pessimistic about World Cup comeback bid of Charlie Davies The World Cup waits for no man, regardless how worthy the cause. And so Bob Bradley, coach of the U.S. national team, sounded somewhat pessimistic on Thursday when discussing the chances for a comeback to the roster by fleet forward Charlie Davies. Read more on New York Daily News

I’m considering attending the National Personal Training Institute. I’m looking for anyone who has attended one of their schools. Did attending the school help you find a job? Do you think there is an advantage to attending this school? Would I be better off getting certified on my own?

M86 Security Introduces Global Channel Training Program ORANGE, CA–(Marketwire – 04/28/10) – Infosec Europe 2010 – Earls Court – Booth F90 — M86 Security , the global expert in real-time Web and email threat protection, today announced the launch of its global channel training program. The expansive effort offers channel partners a free and convenient way to learn more about the benefits and advantages as well as installation and configuration … Read more on Marketwire via Yahoo! Finance


Learn the natural bodybuilding workouts that will help you gain muscle mass without drugs or supplements.

personal training

Image taken on 2009-02-01 22:13:21 by j elden bailey.

Or would you get both? or would you wait until you can read reviews for sports active? They both seem similar, so getting both might be overkill, but…what do you think?