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	<title>Comments on: How To Build Muscle &#8211; week 11 to week 12 (Upper Body)</title>
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	<description>Civilize the Mind, But Make Savage the Body</description>
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		<title>By: JungleJumpJuggler</title>
		<link>http://wendellbullard.com/bodybuilding-workouts/how-to-build-muscle-week-11-to-week-12-upper-body/comment-page-1#comment-10033</link>
		<dc:creator>JungleJumpJuggler</dc:creator>
		<pubDate>Tue, 20 Jul 2010 10:02:57 +0000</pubDate>
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		<description>damn man ^^ in 3 months?</description>
		<content:encoded><![CDATA[<p>damn man ^^ in 3 months?</p>
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