Archive for the ‘body building’ Category
Image taken on 1902-01-01 00:00:00 by captain.orange.
Personal fitness trainer Joe Tong teaches the proper way to do crunches. Exercises: The upper abs. If you have any fitness questions, please submit them for our video Q&A section at www.instructionalfitness.com.
My First video Tribute, dedicated to all time greatest bodybuilder – Kevin Levrone..(Maryland Muscle Machine) Sorry about 2xR at begging of video.. saw only after finishing and uploading.. forgive me guys (devil) 
Song: a day to remember – the plot to bomb the panhandle
Skyscrapers play havoc with London’s historic skyline
London’s newest skyscraper is advancing floor by floor into the record books, but critics say The Shard and a rash of other towers under construction are ruining the capital’s historic skyline.
Read more on AFP News via Yahoo! Singapore News
Image taken on 1902-01-01 00:00:00 by captain.orange.
