Weight Training Coach Wendell Bullard » strength training http://wendellbullard.com Civilize the Mind, But Make Savage the Body Fri, 06 May 2011 18:52:30 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Tire Push Relay @ Alliance Training Center http://wendellbullard.com/strength-training/tire-push-relay-alliance-training-center http://wendellbullard.com/strength-training/tire-push-relay-alliance-training-center#comments Fri, 06 May 2011 10:53:54 +0000 admin http://wendellbullard.com/strength-training/tire-push-relay-alliance-training-center
Here’s a little finisher we did recently after our strength training session. Two teams competed to complete three rounds per person. Great exercise for developing powerful, explosive leg and hip drive. Athletes included Dominick Cruz, Phil Davis, Danny Martinez, Juan Ramos, among others.

]]> http://wendellbullard.com/strength-training/tire-push-relay-alliance-training-center/feed 0 Baseball. Owls Face Houston In Three-Game Weekend Series At Cougar Field http://wendellbullard.com/strength-training/baseball-owls-face-houston-in-three-game-weekend-series-at-cougar-field http://wendellbullard.com/strength-training/baseball-owls-face-houston-in-three-game-weekend-series-at-cougar-field#comments Fri, 06 May 2011 02:53:18 +0000 admin http://wendellbullard.com/strength-training/baseball-owls-face-houston-in-three-game-weekend-series-at-cougar-field Baseball. Owls Face Houston In Three-Game Weekend Series At Cougar Field
The Rice baseball team, 29-16 this season and tied for second place in the C-USA standings with a 9-6 league record, is on the road for a three-game weekend series at the University of Houston on May 6-8. All three games at UH are scheduled for a television broadcast by Comcast Sports Southwest . Start times for the games at Cougar Field are set for 6:30 pm, 3 pm , and 1 pm in Sunday’s series …

Read more on Rice Owls

]]> http://wendellbullard.com/strength-training/baseball-owls-face-houston-in-three-game-weekend-series-at-cougar-field/feed 0 What are the basics of strength training? How do I get started …at home? http://wendellbullard.com/strength-training/what-are-the-basics-of-strength-training-how-do-i-get-started-at-home http://wendellbullard.com/strength-training/what-are-the-basics-of-strength-training-how-do-i-get-started-at-home#comments Thu, 05 May 2011 18:53:09 +0000 admin http://wendellbullard.com/strength-training/what-are-the-basics-of-strength-training-how-do-i-get-started-at-home I am 41. I changed my diet and have been walking several miles a day. I have lost 25 pounds and have about that more to go. I have heard a lot about strength training lately. How does someone get started? without joining a gym.

]]> http://wendellbullard.com/strength-training/what-are-the-basics-of-strength-training-how-do-i-get-started-at-home/feed 2 Injury sidelines Steenkamp for rest of Super 15 season http://wendellbullard.com/strength-training/injury-sidelines-steenkamp-for-rest-of-super-15-season http://wendellbullard.com/strength-training/injury-sidelines-steenkamp-for-rest-of-super-15-season#comments Thu, 05 May 2011 10:52:57 +0000 admin http://wendellbullard.com/strength-training/injury-sidelines-steenkamp-for-rest-of-super-15-season Injury sidelines Steenkamp for rest of Super 15 season
Bulls prop and South Africa’s 2010 Player of the Year Gurthro Steenkamp will miss the rest of the Super 15 rugby season because of the right arm he broke in March.

Read more on Daily Dispatch

]]> http://wendellbullard.com/strength-training/injury-sidelines-steenkamp-for-rest-of-super-15-season/feed 0 4 Common Strength Training Mistakes You Don’t Know You’re Making http://wendellbullard.com/strength-training/4-common-strength-training-mistakes-you-dont-know-youre-making http://wendellbullard.com/strength-training/4-common-strength-training-mistakes-you-dont-know-youre-making#comments Thu, 05 May 2011 02:54:02 +0000 admin http://wendellbullard.com/strength-training/4-common-strength-training-mistakes-you-dont-know-youre-making http://wendellbullard.com/strength-training/4-common-strength-training-mistakes-you-dont-know-youre-making/feed 0 Strength Training for Women – Myths and Facts http://wendellbullard.com/strength-training/strength-training-for-women-myths-and-facts http://wendellbullard.com/strength-training/strength-training-for-women-myths-and-facts#comments Wed, 04 May 2011 18:54:49 +0000 admin http://wendellbullard.com/strength-training/strength-training-for-women-myths-and-facts http://wendellbullard.com/strength-training/strength-training-for-women-myths-and-facts/feed 0 Julyan Stone, Blessing Okagbare honored as UTEP’s Athletes of the Year http://wendellbullard.com/strength-training/julyan-stone-blessing-okagbare-honored-as-uteps-athletes-of-the-year http://wendellbullard.com/strength-training/julyan-stone-blessing-okagbare-honored-as-uteps-athletes-of-the-year#comments Wed, 04 May 2011 10:53:46 +0000 admin http://wendellbullard.com/strength-training/julyan-stone-blessing-okagbare-honored-as-uteps-athletes-of-the-year Julyan Stone, Blessing Okagbare honored as UTEP’s Athletes of the Year
Basketball’s Julyan Stone and track and field’s Blessing Okagbare were named UTEP Male and Female Athlete of the Year tonight at the 37th annual “Dinner With The Miners” banquet at the Wyndham Hotel.

Read more on El Paso Times

]]> http://wendellbullard.com/strength-training/julyan-stone-blessing-okagbare-honored-as-uteps-athletes-of-the-year/feed 0 Does cardio exercises with no strength training tear down upper body muscles? http://wendellbullard.com/strength-training/does-cardio-exercises-with-no-strength-training-tear-down-upper-body-muscles http://wendellbullard.com/strength-training/does-cardio-exercises-with-no-strength-training-tear-down-upper-body-muscles#comments Wed, 04 May 2011 02:52:50 +0000 admin http://wendellbullard.com/strength-training/does-cardio-exercises-with-no-strength-training-tear-down-upper-body-muscles If I were to do mostly cardio (1 hour per day) with little or no upper body strength training, an I losing muscle mass in the upper body?

]]> http://wendellbullard.com/strength-training/does-cardio-exercises-with-no-strength-training-tear-down-upper-body-muscles/feed 1 US: DNA Test Match Proves Bin Laden Death http://wendellbullard.com/strength-training/us-dna-test-match-proves-bin-laden-death http://wendellbullard.com/strength-training/us-dna-test-match-proves-bin-laden-death#comments Tue, 03 May 2011 18:55:55 +0000 admin http://wendellbullard.com/strength-training/us-dna-test-match-proves-bin-laden-death US: DNA Test Match Proves Bin Laden Death
Osama bin Laden’s death has been confirmed by DNA tests that show a “virtually 100%” match with the al Qaeda leader US officials have revealed.

Read more on SkyNews via Yahoo! UK & Ireland News

]]> http://wendellbullard.com/strength-training/us-dna-test-match-proves-bin-laden-death/feed 0 Fat Loss Workouts At Home with Top Personal Trainer Diana Chaloux – Hitch Fit http://wendellbullard.com/strength-training/fat-loss-workouts-at-home-with-top-personal-trainer-diana-chaloux-hitch-fit http://wendellbullard.com/strength-training/fat-loss-workouts-at-home-with-top-personal-trainer-diana-chaloux-hitch-fit#comments Tue, 03 May 2011 10:52:43 +0000 admin http://wendellbullard.com/strength-training/fat-loss-workouts-at-home-with-top-personal-trainer-diana-chaloux-hitch-fit
30 Minute Downloadable Video Fat Loss Workouts with top personal trainer and fitness model Diana Chaloux of Hitch Fit! Workouts include strength training and cardio, are 30 minutes or less in duration, can be performed with minimal equipment at home. Visit www.HitchFit.com to download and workout with Diana today! www.DianaChaloux.com

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