Body Renovations teaches Functional and Effective Fitness and Strength Training Exercises or Movements that get You Results Fast….
Body Renovations teaches Functional and Effective Fitness and Strength Training Exercises or Movements that get You Results Fast….
@blackiechan52
no doubt about it, but have u ever seen inmates in the south states? weights were baned 8 years ago….yet their workouts are similar and I am sure even you have heard (or seen) inmates body shape…
im jealous!!
@ualgremlin thats what I need.One legged squats.
sometimes they scare my knees
Yeah! One legged squats!
awesome exercises. totally inspiring!
i think he does both. i can’t see him being so big using bodyweight training alone.
great video and very impressive results! do u mainly focus on bodyweight exercises or do u incorporate weight training as well?
Impressive stuff dude! Get some more vids out bro… looking forward to seeing more trainin’!
Cool man, you got some pretty funky and innovative tricks! I’ll have to try this stuff out
I made a video response that I think you might appreciate also.
Very impressive! Great functionally advanced exercises. I’m working on a similar video also collecting a bunch of different crazy exercises I do.
Good luck!