For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: http://www.BodyRock.Tv

Duration : 0:1:37


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25 Responses to “Fitness Training – Upper Body Exercise Video”

  • aaad917 says:

    1:25 SUPER SEXY !!!
    1:25 SUPER SEXY !!!

  • SuperDrumsofDoom says:

    She’s sweating cuz …
    She’s sweating cuz she’s so friggin’ hot!

  • asmadelpiero says:

    OMG!! this girl is …
    OMG!! this girl is hoooot as hell, great body!!

  • thunderpants10 says:

    if this is wrong I …
    if this is wrong I don’t wanna be right

  • whyghamri says:

    love uuuuuuuuuu …
    love uuuuuuuuuu zuzana

  • psumiz says:

    how much for u to …
    how much for u to become my personal trainer

  • rollerboi032193 says:

    0:27… DAYUm
    0:27… DAYUm

  • sabaton89 says:

    who cares about the …
    who cares about the walk through im just watchin her!!

  • kittytoast says:

    There is one!
    There is one!

  • virtualskies777 says:

    And if you’re not …
    And if you’re not thin it takes FOREVER :(

  • YodaTheMaster360 says:

    i wonder what she …
    i wonder what she looks like with out clothes! she’s soo beautiful

  • Staatssicherheit says:

    Probably not more …
    Probably not more than one hour of streinght training. You dont need more at all, it will overload ur bodies capacity to have any muscular gains.
    But I guess shes been training streinght about 5 times a week, for atleast 2 years. And kept a good variable diet (not to variable and systematic, then shed get depressive, its ok with a McDonalds once a week).

    If ur thin, its very easy to become good looking btw, it happends fast. U dont need no steroids or proteins. You need ur moms beefstake ;)

  • BuRtOink says:

    Sarcasm people
    Sarcasm people

  • ninjaknow says:

    i wonder how long …
    i wonder how long she works out a day

  • TinkerSparkle says:

    lucky!
    lucky!

  • FunkyX says:

    i got an answer …
    i got an answer from CharlieJames! i m so lucky ! :) )))

  • Matuuch says:

    WOW! u’ve got very …
    WOW! u’ve got very very cool videos .D and nice body :D

  • misterRDF says:

    You should do a …
    You should do a video about your nutrition. I’m truly amazed by you – to have such a great shape shows how determined a person you are.

  • OHemGEEitsBambi says:

    This is exactly …
    This is exactly what I was looking for. You have such an amazing body. I don’t think mine will ever come close to yours. But I can always try :)

  • Despoja says:

    thats only 30repts
    thats only 30repts

  • lupocephalic says:

    If the body is a …
    If the body is a temple… that would make you some sort of religious icon.

    Wow.

  • lupocephalic says:

    Yeah… all those …
    Yeah… all those athletes who spend hours in gyms are silly.

  • AugustusLarch says:

    Gyms are for …
    Gyms are for schills. Get a real job for yourself on the weekends. Hewing timbers is awesome. Shoveling gravel is also excellent. Running does wonders.

    People go to gyms and screw around.

  • samiRoidz187 says:

    this girl is goood …
    this girl is goood ..

  • Jasminola says:

    Hey Zuzana,


    Hey Zuzana,

    excellent work, and it shows in you physique. I just boght some 1.85 kilo dumbells, but what hand weights are you using for most vids?

    Thx,

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