<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Weight Training Coach Wendell Bullard</title>
	<atom:link href="http://wendellbullard.com/feed" rel="self" type="application/rss+xml" />
	<link>http://wendellbullard.com</link>
	<description>Civilize the Mind, But Make Savage the Body</description>
	<lastBuildDate>Fri, 06 May 2011 18:52:30 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Personal training ? Ost</title>
		<link>http://wendellbullard.com/personal-training/personal-training-osteopathy-private-or-semi-private-yoga-classes-massage-therapy-in-montreal</link>
		<comments>http://wendellbullard.com/personal-training/personal-training-osteopathy-private-or-semi-private-yoga-classes-massage-therapy-in-montreal#comments</comments>
		<pubDate>Fri, 06 May 2011 18:52:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[personal training]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[Montreal]]></category>
		<category><![CDATA[Ost]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[Private]]></category>
		<category><![CDATA[semiprivate]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[YOGA]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/personal-training/personal-training-osteopathy-private-or-semi-private-yoga-classes-massage-therapy-in-montreal</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/personal-training/personal-training-osteopathy-private-or-semi-private-yoga-classes-massage-therapy-in-montreal/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Budget back to black on firm economy</title>
		<link>http://wendellbullard.com/exercise-training/budget-back-to-black-on-firm-economy</link>
		<comments>http://wendellbullard.com/exercise-training/budget-back-to-black-on-firm-economy#comments</comments>
		<pubDate>Fri, 06 May 2011 15:12:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[exercise training]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Black]]></category>
		<category><![CDATA[BUDGET]]></category>
		<category><![CDATA[Economy]]></category>
		<category><![CDATA[firm]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/exercise-training/budget-back-to-black-on-firm-economy</guid>
		<description><![CDATA[Budget back to black on firm economy
Strength over the economic cycle makes it imperative to bring the federal budget back to surplus in 2012/13, Treasurer Wayne Swan says.
Read more on The Age
]]></description>
			<content:encoded><![CDATA[<p><b>Budget back to black on firm economy</b><br />
Strength over the economic cycle makes it imperative to bring the federal budget back to surplus in 2012/13, Treasurer Wayne Swan says.</p>
<p>Read more on <a rel="nofollow" href="http://news.theage.com.au/breaking-news-national/budget-back-to-black-on-firm-economy-20110506-1eb6g.html">The Age</a><br/><br/></p>
]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/exercise-training/budget-back-to-black-on-firm-economy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>is it true that you have three days to cancel a personal training contract at La Fitness?</title>
		<link>http://wendellbullard.com/fitness-training/is-it-true-that-you-have-three-days-to-cancel-a-personal-training-contract-at-la-fitness</link>
		<comments>http://wendellbullard.com/fitness-training/is-it-true-that-you-have-three-days-to-cancel-a-personal-training-contract-at-la-fitness#comments</comments>
		<pubDate>Fri, 06 May 2011 14:12:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness training]]></category>
		<category><![CDATA[Cancel]]></category>
		<category><![CDATA[contract]]></category>
		<category><![CDATA[days]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[three]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[true]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/fitness-training/is-it-true-that-you-have-three-days-to-cancel-a-personal-training-contract-at-la-fitness</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/fitness-training/is-it-true-that-you-have-three-days-to-cancel-a-personal-training-contract-at-la-fitness/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>BodyBuilding &#8211; Killer Back Workout &#8211; Expert Interview</title>
		<link>http://wendellbullard.com/bodybuilding-workouts/bodybuilding-killer-back-workout-expert-interview</link>
		<comments>http://wendellbullard.com/bodybuilding-workouts/bodybuilding-killer-back-workout-expert-interview#comments</comments>
		<pubDate>Fri, 06 May 2011 14:07:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bodybuilding workouts]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[Killer]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/bodybuilding-workouts/bodybuilding-killer-back-workout-expert-interview</guid>
		<description><![CDATA[					
					
www.GrowingMuscleFast.com Discover the #1 most critical muscle building ingredient you can&#8217;t grow without. More important than training, nutrition, supplementation and even more than anabolic steroids! Don&#8217;t do this and you have no chance of building your perfect body!
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/eLSMAyPfsHM?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/eLSMAyPfsHM?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
www.GrowingMuscleFast.com Discover the #1 most critical muscle building ingredient you can&#8217;t grow without. More important than training, nutrition, supplementation and even more than anabolic steroids! Don&#8217;t do this and you have no chance of building your perfect body!</p>
]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/bodybuilding-workouts/bodybuilding-killer-back-workout-expert-interview/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Observational Analysis For Soccer Explained By Sos Executive Personal Training Company</title>
		<link>http://wendellbullard.com/personal-training/observational-analysis-for-soccer-explained-by-sos-executive-personal-training-company</link>
		<comments>http://wendellbullard.com/personal-training/observational-analysis-for-soccer-explained-by-sos-executive-personal-training-company#comments</comments>
		<pubDate>Fri, 06 May 2011 12:52:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[personal training]]></category>
		<category><![CDATA[Analysis]]></category>
		<category><![CDATA[company]]></category>
		<category><![CDATA[Executive]]></category>
		<category><![CDATA[Explained]]></category>
		<category><![CDATA[Observational]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[Soccer]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/personal-training/observational-analysis-for-soccer-explained-by-sos-executive-personal-training-company</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/personal-training/observational-analysis-for-soccer-explained-by-sos-executive-personal-training-company/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>If i lift weight/ workout 2 hours a day everyday would i be buff? How long is it gona take till i appear buff?</title>
		<link>http://wendellbullard.com/weight-workout/if-i-lift-weight-workout-2-hours-a-day-everyday-would-i-be-buff-how-long-is-it-gona-take-till-i-appear-buff</link>
		<comments>http://wendellbullard.com/weight-workout/if-i-lift-weight-workout-2-hours-a-day-everyday-would-i-be-buff-how-long-is-it-gona-take-till-i-appear-buff#comments</comments>
		<pubDate>Fri, 06 May 2011 11:22:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight workout]]></category>
		<category><![CDATA[appear]]></category>
		<category><![CDATA[Buff]]></category>
		<category><![CDATA[everyday]]></category>
		<category><![CDATA[gona]]></category>
		<category><![CDATA[Hours]]></category>
		<category><![CDATA[lift]]></category>
		<category><![CDATA[long]]></category>
		<category><![CDATA[take]]></category>
		<category><![CDATA[till]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[would]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/weight-workout/if-i-lift-weight-workout-2-hours-a-day-everyday-would-i-be-buff-how-long-is-it-gona-take-till-i-appear-buff</guid>
		<description><![CDATA[ok so i am 5 feet 10 inches and i weigh 150 pounds if i work out 2 hours a day everyday would i be buff? i am 14 years old. I wana do differt kind of weights weigh fo my neck back and etc
but would i be buff?
]]></description>
			<content:encoded><![CDATA[<p>ok so i am 5 feet 10 inches and i weigh 150 pounds if i work out 2 hours a day everyday would i be buff? i am 14 years old. I wana do differt kind of weights weigh fo my neck back and etc<br />
but would i be buff?</p>
]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/weight-workout/if-i-lift-weight-workout-2-hours-a-day-everyday-would-i-be-buff-how-long-is-it-gona-take-till-i-appear-buff/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Immense Benefits That Could Be Derived From Boxing Training For Fitness</title>
		<link>http://wendellbullard.com/fitness-training/immense-benefits-that-could-be-derived-from-boxing-training-for-fitness</link>
		<comments>http://wendellbullard.com/fitness-training/immense-benefits-that-could-be-derived-from-boxing-training-for-fitness#comments</comments>
		<pubDate>Fri, 06 May 2011 10:53:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness training]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[could]]></category>
		<category><![CDATA[Derived]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[Immense]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/fitness-training/immense-benefits-that-could-be-derived-from-boxing-training-for-fitness</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/fitness-training/immense-benefits-that-could-be-derived-from-boxing-training-for-fitness/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tire Push Relay @ Alliance Training Center</title>
		<link>http://wendellbullard.com/strength-training/tire-push-relay-alliance-training-center</link>
		<comments>http://wendellbullard.com/strength-training/tire-push-relay-alliance-training-center#comments</comments>
		<pubDate>Fri, 06 May 2011 10:53:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[strength training]]></category>
		<category><![CDATA[Alliance]]></category>
		<category><![CDATA[Center]]></category>
		<category><![CDATA[push]]></category>
		<category><![CDATA[Relay]]></category>
		<category><![CDATA[Tire]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/strength-training/tire-push-relay-alliance-training-center</guid>
		<description><![CDATA[					
					
Here&#8217;s a little finisher we did recently after our strength training session. Two teams competed to complete three rounds per person. Great exercise for developing powerful, explosive leg and hip drive. Athletes included Dominick Cruz, Phil Davis, Danny Martinez, Juan Ramos, among others.
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/qVPkprbjzVg?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/qVPkprbjzVg?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Here&#8217;s a little finisher we did recently after our strength training session. Two teams competed to complete three rounds per person. Great exercise for developing powerful, explosive leg and hip drive. Athletes included Dominick Cruz, Phil Davis, Danny Martinez, Juan Ramos, among others.</p>
]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/strength-training/tire-push-relay-alliance-training-center/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Novato Notebook</title>
		<link>http://wendellbullard.com/fitness-coach/novato-notebook</link>
		<comments>http://wendellbullard.com/fitness-coach/novato-notebook#comments</comments>
		<pubDate>Fri, 06 May 2011 07:02:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness coach]]></category>
		<category><![CDATA[Notebook]]></category>
		<category><![CDATA[Novato]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/fitness-coach/novato-notebook</guid>
		<description><![CDATA[Novato Notebook
Rolling Hills schedules Open House, Fitness Fair Rolling Hills Club in Novato will hold an Open House, Fitness Fair and Grand Re-opening of the Rolling Hills Day Spa on Saturday, May 7.
Read more on Novato Advance
]]></description>
			<content:encoded><![CDATA[<p><b>Novato Notebook</b><br />
Rolling Hills schedules Open House, Fitness Fair Rolling Hills Club in Novato will hold an Open House, Fitness Fair and Grand Re-opening of the Rolling Hills Day Spa on Saturday, May 7.</p>
<p>Read more on <a rel="nofollow" href="http://www.marinscope.com/articles/2011/05/03/novato_advance/sports/doc4db8612f0f2ec577326786.txt">Novato Advance</a><br/><br/></p>
]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/fitness-coach/novato-notebook/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is there any way to prevent minor scoliosis with exercise or posture training?</title>
		<link>http://wendellbullard.com/exercise-training/is-there-any-way-to-prevent-minor-scoliosis-with-exercise-or-posture-training</link>
		<comments>http://wendellbullard.com/exercise-training/is-there-any-way-to-prevent-minor-scoliosis-with-exercise-or-posture-training#comments</comments>
		<pubDate>Fri, 06 May 2011 03:11:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[exercise training]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[minor]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[prevent]]></category>
		<category><![CDATA[Scoliosis]]></category>
		<category><![CDATA[there]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/exercise-training/is-there-any-way-to-prevent-minor-scoliosis-with-exercise-or-posture-training</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/exercise-training/is-there-any-way-to-prevent-minor-scoliosis-with-exercise-or-posture-training/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk
Page Caching using disk (enhanced)

Served from: wendellbullard.com @ 2012-02-04 21:28:44 -->
