Achieve the Hollywood Body with Celebrity Fitness Coach Max The Body Philisaire One-on-One or online. Start your life changing body transformation now! Doyou have any fitness questions? I’m your new online personal trainer. Does P90X come with a real trainer for weekly support and assessments? No, but Maxthebody does! Twitter me @ www.twitter.com or come train with me @ www.hollywoodbodyclub.com This video clip shows how to do Tricep Dips. With a well balanced diet and cardiovascular routine, you too can reveal your 6-pack abs. Form is very important when it comes to any exercise. For more ab exercises www.maxphilisaire.net For more information on home workouts, please take advantage of the free resources on my website www.maxthebody.com Be sure to consult with your doctor before starting any physical exercise program!
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yeah man thats true i think.
@maxim4nier Hilarious
@enragedlemur I know, I was kidding
@maxim4nier ha obviously he has about 5-7% body fat
@Shinsama87 that aint all they way true. look at people like brock lesnar. white people have great genes its just u dont see them as often. at least we dont have chinese or mexican genes lol
@Shinsama87 I’ve seen white guys that look like this
21 % body fat?
@RossHildick3D juice..lol
@dcuts really?
it’s true blacks make more creatine, so their endurance is bigger and results in bigger muscles
@Shinsama87 explain how ive seen white guys with bodies like this?
@RossHildick3D you wont , black genetics are unbeatable
@DigitalNemesis1 “Fasten your seatbelts” by Pendulum.
THATS the body i want right there.
@11033066099 dont listen to the guy who sent that last comment they work these muscles
Targeted Muscles Triceps Brachii
Synergists: Anterior Deltoid
Pectoralis Major
Pectoralis Minor
Rhomboids
Levator Scapulae
Latissimus Dorsi
Stabilizers: Trapezius (lower)
Dynamic Stabilizers: Biceps Brachii
i got this off a bodybuilding website and ive found this same info on other websites as well
@DigitalNemesis1 yeah i wanna know so
damn nigga
whats this song called ?
@11033066099 its mainly a tricep workout with the delts doing secondary work.
what parts of the chest is this working??
well done friend. Thanks for the post
Peace and Goodness
Lee
Max, Work at training your triceps to be balanced as well as your biceps and any other detailed part of your physique!!!!! You’re an inspiration to me. God bless, issac0072000
what’s the name of this song?
too short! longer vids please! youre great!
Beautiful muscles super sexy!