Intense workout, With basic push and pull movements. Blake Adams

Duration : 0:2:53


[youtube zJNVUgYncRw]


25 Responses to “Personal Trainer Teaches Spartan Workout, Blake Adams”

  • emperorescothedon says:

    Does he have a high …
    Does he have a high vertical leap and can he run fast

  • mikeshary says:

    I am 12 yrs old i …
    I am 12 yrs old i can lift 48kg with 1 hand

    -_- “DUH”

  • 74917 says:

    this is great for …
    this is great for all those fat slob who are waiting to quit smoking, to join the gym, to start working out `….. `(like me)

  • WFR says:

    You have a big …
    You have a big Johnsson

  • mothmanifest says:

    Ignore the comments …
    Ignore the comments below. Bodybuilders are just glorified fat people. You don’t need a chest. Tits on men are repulsive be they hard or soft. Bodybuilding makes no logical sense. This guys training makes sense because it enhances his quality of life. when your calves rub together when you walk it’s time to re prioritize.

  • AndreCrow says:

    nice view for the …
    nice view for the moms in the park

  • JonnyFitnessNYC says:

    Nice Video!~
    Nice Video!~

  • prynkya says:

    Great workout, you …
    Great workout, you made my body hurt from just watching you.

  • PoeticParkour says:

    yeah dude probably …
    yeah dude probably wont get to a body builders build with at but he will be healthy and agile. Not every person who lifts a weight wants to be a body builder and just because there is a member of the bartenders going all out in training doesnt take away from what this guy has achieved. He could be a outdoors pursuits kinda guy, a rock climber a boxer or martial artist.

  • fabien82 says:

    not hating just …
    not hating just stating the obvious

  • enofoymra says:

    somebody always …
    somebody always gotta hate…

  • Elements07 says:

    DUDE THAT IS …
    DUDE THAT IS FREAKIN SICK!!!!!

  • eywl7 says:

    just reminded me …
    just reminded me that I need to get a fish tank like that.

  • fabien82 says:

    thats crap…search …
    thats crap…search “bartendaz” on youtube and you will see the real thing

  • Abizle1 says:

    man ur insane!! … …
    man ur insane!! ………… how long did it take u to do them chin ups like that?

  • nikhilasrani says:

    nice workouts, but …
    nice workouts, but you can only get to a certain size with them…you can’t get really big like a bodybuilder without lifting weights with proper form

  • theavataraboveall says:

    i knw a 17 yr old …
    i knw a 17 yr old girl who plays basketball who hold that position for more then 8min i think he actually could

  • TheGitfiddlekid says:

    i gotta agree with …
    i gotta agree with you. i don’t think he did..

  • ggking1994 says:

    man i dont speak …
    man i dont speak very well english
    i use 12 kg one hand to do excersises
    12 kg > 25 lb

  • Gutbuster88 says:

    bullshit you can …
    bullshit you can hold a squat for 10 minutes…

  • cpande says:

    creepy teutonic …
    creepy teutonic music. sure hope this guy hasn’t joined a cult :)

  • muffunmck says:

    get a chest. …
    get a chest. seriously you look up not ripped

  • davidg1024 says:

    Ya right. We don’t …
    Ya right. We don’t do none of this for PT.

  • ukatam says:

    isnt 25lb 12kg
    isnt 25lb 12kg

  • bustdakap says:

    “lifting”??
    im 15, …

    “lifting”??
    im 15, and I use a 25 lb dumbel to do bicep work outs…
    no offence man

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