The Fitstar V620N offers whole body vibration on a personal level. Many professional basketball, football and baseball teams are using the WBV as an additional strength training method. While standing on the vibrating platform, your whole body vibrates, causing your muscle fibers to contract like they do when lifting weights, but at a much higher frequency. The straighter you stand the higher and stronger you feel the vibrations, but it is better to bend your knees slightly to keep the vibrations in your lower half, where they are more beneficial. The Fitstar V620 offers 8 speeds, 3 program modes and 1 manual mode, simple operation with variable time settings and adjustable handle bar heights. More Info About Fitstar V260 – Vibration Exercise Machine
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