Posts Tagged ‘bodybuilding’
Don’t bring dumbbells curls up to high when bodybuilding. Get bigger biceps with dumbbell curls with tips from a nationally competitive bodybuilder in this free weight lifting video.
Expert: Brad Aubry
Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association.
Filmmaker: Christopher Rokosz
Duration : 0:1:11
Muscle & Fitness – Training System – BACK & LEGS – Part:01/07 | Cover: http://tinyurl.com/59co2a | Upload By: I-RoBoT@Corp. | myBlog: http://i-robotmedia.blogspot.com/ | DVD Description: This DVD includes mass-gaining and muscle-defining programs to build a thick back and powerful legs. Muscle & Fitness has assembled the 22 best exercises for back and legs, plus 4 complete programs. The Muscle & Fitness Training System will put you on the fast track to building a phenomenal physique!
Duration : 0:7:8
THIS VIDEOS SHOWS HOW WWE SUPERSTARS TRAIN THEM SELVES BEFORE GETTIN ON THE RING . THIS VIDEO WILL MOTIVATE YOU TO DO WORKOUT MORE INTENSELY THEN EVER BEFORE
Duration : 0:3:8
A video i made about arnold (one of my favorites bodybuilders off all time)… he is an inspiration for me and for many people , he definitly opened a door and hope for a lot of you guys and,simply …he has the sandow. Enjoy!
Duration : 0:4:41
http://www.HardgainerBodybuildingTips.com – Hardgainer bodybuilding workouts to build muscle can’t use the same weight training approach to work out. This 3-step body building training routine works best for targeting muscle fibers for guys trying to gain weight.
Duration : 0:3:0
www.GainTrueMuscle.com
Some of the best Secrets to gaining serious muscle quickly…For FREE!
Duration : 0:1:6
Come along with professional fitness model, WBFF Pro Figure World Champion and Kansas City Personal Trainer Diana Chaloux as she gets in an arm workout at Golds Gym.
For more information on Diana’s Kansas City Personal Training services and Online personal training and nutrition programs available worldwide visit www.dianachaloux.com
Duration : 0:6:43
This video is from ShapeFit.com’s weight training workouts video series. The video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels.
Duration : 0:3:45
http://MuscleMaximization.com
Everyone wants big guns, arms that display the endless hard hours you put into the gym on a weekly basis. As a bodybuilder I’m sure you agree having big biceps that lack detail and vascularity is like having a gun with no ammunition. Try these two exercises in this video that will help keep your arms fully loaded at all times and Blast your Biceps into Oblivion!
Duration : 0:2:13
Muscle & Fitness – Training System – ABS – Part:01/06 | Cover: http://tinyurl.com/59co2a | Upload By: I-RoBoT@Corp. | myBlog: http://i-robotmedia.blogspot.com/ | DVD Description: This VDO includes 6 complete routines designed to chisel your abs like never before. Muscle & Fitness has assembled both home and gym routines for beginner, intermediate and advanced training. The Muscle & Fitness Training System will put you on the fast track to carving ripped, rockin’ abs!
Duration : 0:6:5
