Posts Tagged ‘building’
Image taken on 2009-12-21 10:57:49 by Christophe Verdier.
Image taken on 2009-07-08 06:27:25 by jp_ns.
I intend to have a lean muscle built, for which I have been consuming over 200ml of chilled milk daily, apart from other protein sources. But many sources say that milk is a source of fats. So should I continue having milk if I want to build a lean, muscular body(repeated for emphasis) like Hugh Jackman?
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I’m considering donating plasma at least twice a week. I weight train/body build 3 times a week to improve muscle mass and strength. I take protein and creatine supplements as well. Plasma is responsible for transporting water and nutrients to all the cells in the body so will weight training and body building supplementation be less effective when my body is slightly depleted and recovering from donating plasma? I would think so… please only answer if you are knowledgable about this and can give me a technical answer.. Thanks a lot!
Image taken on 2008-12-27 13:20:12 by ames sf.
I have this stretch mark by my front shoulder and I think it’s from body building. Is it? And if so how can I treat it? Lotions, tanning, oil etc