http://wendellbullard.com Civilize the Mind, But Make Savage the Body Fri, 06 May 2011 18:52:30 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://wendellbullard.com/strength-and-conditioning/fsu-football-strength-and-conditioning-2010-avi http://wendellbullard.com/strength-and-conditioning/fsu-football-strength-and-conditioning-2010-avi#comments Thu, 05 May 2011 11:57:12 +0000 admin http://wendellbullard.com/strength-and-conditioning/fsu-football-strength-and-conditioning-2010-avi

]]> http://wendellbullard.com/strength-and-conditioning/fsu-football-strength-and-conditioning-2010-avi/feed 25 http://wendellbullard.com/strength-and-conditioning/football-strength-and-conditioning-help http://wendellbullard.com/strength-and-conditioning/football-strength-and-conditioning-help#comments Wed, 04 May 2011 12:32:27 +0000 admin http://wendellbullard.com/strength-and-conditioning/football-strength-and-conditioning-help Hey guys.
Im 15 years old (9th grade, freshman) im 5′9″ and 117 pounds. I play wide receiver. As you know its spring obviously… anyways I need to start doing some training and conditioning and stuff like that for football this upcoming fall. I can’t go to a gym because my family can’t afford it and i don’t have any weights heavier than 5 pounds (i have to weights that weigh 5 each). As you can tell I’m not that big of a kid and i don’t weigh that much. Im sorta fast but not super fast. I need a workout that will help get me stronger, faster, quicker, and that will put some more muscle on me without having to go to a gym or buying weights (i am thinking about getting a pair of weights though, what do you think?). If you have and ideas please help me, i really want to play next year for the 10th grade team because I just love football.
Thanks!!
My highschool is too far away to drive to every day also, too much gas money

]]> http://wendellbullard.com/strength-and-conditioning/football-strength-and-conditioning-help/feed 3 http://wendellbullard.com/strength-and-conditioning/andy-titterrell-strength-conditioning http://wendellbullard.com/strength-and-conditioning/andy-titterrell-strength-conditioning#comments Mon, 02 May 2011 13:41:27 +0000 admin http://wendellbullard.com/strength-and-conditioning/andy-titterrell-strength-conditioning
Andy Titterrell

]]> http://wendellbullard.com/strength-and-conditioning/andy-titterrell-strength-conditioning/feed 0 http://wendellbullard.com/strength-and-conditioning/what-is-the-key-to-classical-conditioning http://wendellbullard.com/strength-and-conditioning/what-is-the-key-to-classical-conditioning#comments Sun, 01 May 2011 14:17:15 +0000 admin http://wendellbullard.com/strength-and-conditioning/what-is-the-key-to-classical-conditioning A. stimulus contiguity
B. strength of unconditioned stimulus
C. strength of conditioned stimulus
D. resistance to extinction brought about by a sign releasing stimuli

]]> http://wendellbullard.com/strength-and-conditioning/what-is-the-key-to-classical-conditioning/feed 2 http://wendellbullard.com/strength-and-conditioning/muay-thai-strength-and-conditioning-circuit http://wendellbullard.com/strength-and-conditioning/muay-thai-strength-and-conditioning-circuit#comments Sat, 30 Apr 2011 14:51:22 +0000 admin http://wendellbullard.com/strength-and-conditioning/muay-thai-strength-and-conditioning-circuit
www.funkrobertsfitness.com http www.lannamuaythai.ca This is an awesome circuit that I do every week at Lanna Muay Thai in Toronto Canada, which is my HQ for my Muay Thai fight in Thailand 22 Exercices that target your entire body, plus muay thai techniques and cardio…it is incredibly effective See details of the workout at http

]]> http://wendellbullard.com/strength-and-conditioning/muay-thai-strength-and-conditioning-circuit/feed 16 http://wendellbullard.com/strength-and-conditioning/512009-stanford-mens-basketball-strength-and-conditioning http://wendellbullard.com/strength-and-conditioning/512009-stanford-mens-basketball-strength-and-conditioning#comments Fri, 29 Apr 2011 15:26:21 +0000 admin http://wendellbullard.com/strength-and-conditioning/512009-stanford-mens-basketball-strength-and-conditioning
5/1/2009 Stanford Men’s Basketball Strength and Conditioning

]]> http://wendellbullard.com/strength-and-conditioning/512009-stanford-mens-basketball-strength-and-conditioning/feed 5 http://wendellbullard.com/strength-and-conditioning/citadel-basketball-strength-conditioning-preseason-2009 http://wendellbullard.com/strength-and-conditioning/citadel-basketball-strength-conditioning-preseason-2009#comments Tue, 26 Apr 2011 17:12:10 +0000 admin http://wendellbullard.com/strength-and-conditioning/citadel-basketball-strength-conditioning-preseason-2009

]]> http://wendellbullard.com/strength-and-conditioning/citadel-basketball-strength-conditioning-preseason-2009/feed 10 http://wendellbullard.com/strength-training/week-4-team-lloyd-irvin-gracie-jiu-jitsu-strength-conditioning-pan-ams-training-camp http://wendellbullard.com/strength-training/week-4-team-lloyd-irvin-gracie-jiu-jitsu-strength-conditioning-pan-ams-training-camp#comments Mon, 25 Apr 2011 10:53:06 +0000 admin http://wendellbullard.com/strength-training/week-4-team-lloyd-irvin-gracie-jiu-jitsu-strength-conditioning-pan-ams-training-camp
www.TrainLikeAMadMan.com SPYCAM – Team Lloyd Irvin Camp Springs Maryland Brazilian Jiu-Jitsu (BJJ) Pan Ams Training Camp. Pan Ams in Carson California is on April 10, 2010. Everyone is looking solid 4 weeks into the training camp. In this video Strength & Conditioning Coach D’Angelo Kinard puts these guys through workout stations consisting of explosive drills, strength building, and muscle conditioning. For more information about Brazilian Jiu-Jitsu (BJJ) in the Maryland, Virginia, and Washington DC give us a call at 301-449-KICK (5425) and be sure to ask about our 30 Day Free Trial. Call now! http

]]> http://wendellbullard.com/strength-training/week-4-team-lloyd-irvin-gracie-jiu-jitsu-strength-conditioning-pan-ams-training-camp/feed 4 http://wendellbullard.com/exercise-training/penn-badminton-chinese-footwork-conditioning-1-of-2 http://wendellbullard.com/exercise-training/penn-badminton-chinese-footwork-conditioning-1-of-2#comments Mon, 25 Apr 2011 03:11:58 +0000 admin http://wendellbullard.com/exercise-training/penn-badminton-chinese-footwork-conditioning-1-of-2
A very efficient exercise to strengthen the specific leg muscles used in badminton. The main point in the exercise is to never stop moving for the entire duration (~15-25mins). Taken on March 29, 2011

]]> http://wendellbullard.com/exercise-training/penn-badminton-chinese-footwork-conditioning-1-of-2/feed 0 http://wendellbullard.com/strength-and-conditioning/bull-strength-conditioning-pdf http://wendellbullard.com/strength-and-conditioning/bull-strength-conditioning-pdf#comments Sun, 24 Apr 2011 18:21:06 +0000 admin http://wendellbullard.com/strength-and-conditioning/bull-strength-conditioning-pdf http://wendellbullard.com/strength-and-conditioning/bull-strength-conditioning-pdf/feed 0