Posts Tagged ‘conditioning’

im looking for a very intense camp focused on strength & endurance. i want to find one where you live in a place with other ppl in the camp. im looking for a summer camp 1-2 months long that’s live-in. not camps that are about sports this is overall fitness im looking for.
know of a camp?
n not like a fat camp, im not trying to loss weight im trying to become more fit
umm i know im looking for a specific boot camp. saying boot camp doesnt help me any


www.daxmoypersonaltrainingstudios.com Watch Laurie Gomes, senior coach at Dax Moy Personal Training as he takes you through this amazingly simple yet highly effective exercise for strengthening your core.

For those with experience in grappling in general, what do you think is more important to develope pushing muscels such as tricep, chest, shoulder ect. or pulling like bicep, back ect.(only applied to upper body). Abviously you don’t want to get unbalanced on one or the other, as well as work lower body, and grip (forearm)

i am 18 yrs old and im getting into MMA (mixed martial arts) i weigh 216 and im trying to get to 185 and im 5′10 i want to loose my fat and turn it into straight muscle can you give me any tips?Should i take any supplements i was thinking about creatine?

Jets coach Sal Alosi apologizes for tripping Dolphins player … Really???

I saw it after it was pointed out by cameras and to be honest it’s disappointing to realize that even sideline personnel are guilty of taking cheap shots at opposing teams players.

It’s bad when it appears that referees step into and tackle players … some say it’s the right thing to do in protecting yourself from being run over by players … (I’m still trying to figure that one out since common sense dictates that you step back away from the runner) … or the coach/player back in the olden days who stepped off the sidelines and tackled the runner going in for a sure touchdown but now this?

Decency in my mind suggests that Alosi who could have ruined this players career should resign whether he has kids to feed or not.

If I’m wrong tell me … I can take it … should he be terminated or resign for his actions?

Thanks and thumbs up to all who answer … just give me time to get back and read the answers.