Posts Tagged ‘cross’


Anthony demonstrates the iron cross with a pair of kettlebells.

Related Blogs


    Learn how to practice a right cross punch for boxing in this free personal training video from a fitness expert and professional boxing trainer. Expert: Bill Feldman Contact: www.theboxingchef.com Bio: Bill Feldman, otherwise known as “The Boxing Chef”, is a restaurateur and certified sports trainer located in New York City. He has been featured on CNN and FoxNews.com. Filmmaker: Paul Muller

    Related Blogs

    Bulldogs do well in district cross country meet The Waller Bulldogs cross country team closed out the 2010 season at the District 17-4A meet held at Montgomery High School on Oct. 28. Read more on Waller County News Citizen


    Related Blogs

    BG women’s cross country places fourth at Falcon Invite Saturday was the last home meet of the 2010 season for the BG women’s cross country team, and as the last race at home, the Falcon runners did not hold anything back.The team placed fourth overall at the Falcon Invite… Read more on The BG News


    Related Blogs


    Rick Alexander San Jose ca. power work out.extreme sports Rick Alexander San Jose ca. power work www.ricksforcefitness.com out.extreme sports conditioning combat sport fighter Trainer Personal training. Up and coming fighter trainer coach. 2 of 3

    Related Blogs


    Watch and learn from an expert how to do a side lunge exercise for the lower body in this free fitness video on lower body cross training exercises. Expert: Garrett Smith Bio: Garrett Smith NMD CBP CSCS BS, has been interested in exploring, learning, and implementing fitness and nutrition (the proper combination of which he believes is the foundation to all health and welln Filmmaker: Louis Nathan

    Related Blogs


    Learn from our expert how to do some goblet squat lower body exercises in this free fitness video on lower body cross training exercises. Expert: Garrett Smith Bio: Garrett Smith NMD CBP CSCS BS, has been interested in exploring, learning, and implementing fitness and nutrition (the proper combination of which he believes is the foundation to all health and welln Filmmaker: Louis Nathan

    Related Blogs


    Learn from an expert in fitness how to do a split jump exercise for the lower body in this free fitness video on lower body cross training exercises. Expert: Garrett Smith Bio: Garrett Smith NMD CBP CSCS BS, has been interested in exploring, learning, and implementing fitness and nutrition (the proper combination of which he believes is the foundation to all health and welln Filmmaker: Louis Nathan

    Related Blogs


    Learn what a Hindu push up exercise is and how to do one fromour expert in this free fitness video on upper body cross training exercises. Expert: Garrett Smith Bio: Garrett Smith NMD CBP CSCS BS, has been interested in exploring, learning, and implementing fitness and nutrition (the proper combination of which he believes is the foundation to all health and welln Filmmaker: Louis Nathan

    Related Blogs


    Learn from our expert some great tips on lower body wall squat exercises in this free fitness video on lower body cross training exercises. Expert: Garrett Smith Bio: Garrett Smith NMD CBP CSCS BS, has been interested in exploring, learning, and implementing fitness and nutrition (the proper combination of which he believes is the foundation to all health and welln Filmmaker: Louis Nathan

    Related Blogs