<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Weight Training Coach Wendell Bullard &#187; diet</title>
	<atom:link href="http://wendellbullard.com/tag/diet/feed" rel="self" type="application/rss+xml" />
	<link>http://wendellbullard.com</link>
	<description>Civilize the Mind, But Make Savage the Body</description>
	<lastBuildDate>Fri, 06 May 2011 18:52:30 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>What kind of diet am i supposed to have when weight training?</title>
		<link>http://wendellbullard.com/weight-training/what-kind-of-diet-am-i-supposed-to-have-when-weight-training</link>
		<comments>http://wendellbullard.com/weight-training/what-kind-of-diet-am-i-supposed-to-have-when-weight-training#comments</comments>
		<pubDate>Tue, 03 May 2011 03:43:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight training]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[kind]]></category>
		<category><![CDATA[supposed]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/weight-training/what-kind-of-diet-am-i-supposed-to-have-when-weight-training</guid>
		<description><![CDATA[i have now seen some answers about weight training and i see that one of the most important things is your diet&#8230; really what kind of diet am i supposed to have?
]]></description>
			<content:encoded><![CDATA[<p>i have now seen some answers about weight training and i see that one of the most important things is your diet&#8230; really what kind of diet am i supposed to have?</p>
]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/weight-training/what-kind-of-diet-am-i-supposed-to-have-when-weight-training/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What is the best body building diet for vegetarians?</title>
		<link>http://wendellbullard.com/body-building/what-is-the-best-body-building-diet-for-vegetarians</link>
		<comments>http://wendellbullard.com/body-building/what-is-the-best-body-building-diet-for-vegetarians#comments</comments>
		<pubDate>Thu, 28 Apr 2011 07:41:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[vegetarians]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/body-building/what-is-the-best-body-building-diet-for-vegetarians</guid>
		<description><![CDATA[I&#8217;ve been a vegetarian since my birth [Just Vegetarian, not a Vegan]. I&#8217;m so thin and short for my age, that I need to build my body now. I eat regularly but don&#8217;t seem to grow at all. So, tell me the best vegetarian diet to build body.
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been a vegetarian since my birth [Just Vegetarian, not a Vegan]. I&#8217;m so thin and short for my age, that I need to build my body now. I eat regularly but don&#8217;t seem to grow at all. So, tell me the best vegetarian diet to build body.</p>
]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/body-building/what-is-the-best-body-building-diet-for-vegetarians/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Diet Nutrition Fitness Program &#8211; How To Eat To Lose Fat Fast &#124; Supplements</title>
		<link>http://wendellbullard.com/fitness-training/diet-nutrition-fitness-program-how-to-eat-to-lose-fat-fast-supplements</link>
		<comments>http://wendellbullard.com/fitness-training/diet-nutrition-fitness-program-how-to-eat-to-lose-fat-fast-supplements#comments</comments>
		<pubDate>Tue, 26 Apr 2011 14:11:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness training]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/fitness-training/diet-nutrition-fitness-program-how-to-eat-to-lose-fat-fast-supplements</guid>
		<description><![CDATA[					
					
Click here budurl.com To Lose Fat and Gain Muscle With Darin Any Where In The World by using his On-line Program. Sign up for my free tools and newsletter at www.FatlossLifestyle.com To get your free reports and videos on how to eat to gain muscle and lose fat and get the most out of your [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/nwiL8XM9Yjc?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/nwiL8XM9Yjc?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Click here budurl.com To Lose Fat and Gain Muscle With Darin Any Where In The World by using his On-line Program. Sign up for my free tools and newsletter at www.FatlossLifestyle.com To get your free reports and videos on how to eat to gain muscle and lose fat and get the most out of your exercise program go to www.FatlossLifeStyle.com</p>
]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/fitness-training/diet-nutrition-fitness-program-how-to-eat-to-lose-fat-fast-supplements/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>The effects of diet and exercise on Osteoporosis</title>
		<link>http://wendellbullard.com/exercise-training/the-effects-of-diet-and-exercise-on-osteoporosis</link>
		<comments>http://wendellbullard.com/exercise-training/the-effects-of-diet-and-exercise-on-osteoporosis#comments</comments>
		<pubDate>Tue, 12 Apr 2011 03:12:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[exercise training]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Effects]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Osteoporosis]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/exercise-training/the-effects-of-diet-and-exercise-on-osteoporosis</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/exercise-training/the-effects-of-diet-and-exercise-on-osteoporosis/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can anyone tell me what the normal exercise regime and diet plan for an athlete is?</title>
		<link>http://wendellbullard.com/fitness-coach/can-anyone-tell-me-what-the-normal-exercise-regime-and-diet-plan-for-an-athlete-is</link>
		<comments>http://wendellbullard.com/fitness-coach/can-anyone-tell-me-what-the-normal-exercise-regime-and-diet-plan-for-an-athlete-is#comments</comments>
		<pubDate>Wed, 06 Apr 2011 19:38:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness coach]]></category>
		<category><![CDATA[anyone]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[normal]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[regime]]></category>
		<category><![CDATA[tell]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/fitness-coach/can-anyone-tell-me-what-the-normal-exercise-regime-and-diet-plan-for-an-athlete-is</guid>
		<description><![CDATA[Im auditioning for a sports acadamy in a few weeks and need to get my fitness levels up my coach said that it is a good idea to start up a good diet pland and exercise can anyone help me?
]]></description>
			<content:encoded><![CDATA[<p>Im auditioning for a sports acadamy in a few weeks and need to get my fitness levels up my coach said that it is a good idea to start up a good diet pland and exercise can anyone help me?</p>
]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/fitness-coach/can-anyone-tell-me-what-the-normal-exercise-regime-and-diet-plan-for-an-athlete-is/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>workout workouts diet and weight loss programs -Best Personal Trainer in the World</title>
		<link>http://wendellbullard.com/bodybuilding-workouts/workout-workouts-diet-and-weight-loss-programs-best-personal-trainer-in-the-world</link>
		<comments>http://wendellbullard.com/bodybuilding-workouts/workout-workouts-diet-and-weight-loss-programs-best-personal-trainer-in-the-world#comments</comments>
		<pubDate>Tue, 29 Mar 2011 14:07:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bodybuilding workouts]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[programs]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[World]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/bodybuilding-workouts/workout-workouts-diet-and-weight-loss-programs-best-personal-trainer-in-the-world</guid>
		<description><![CDATA[					
					
workout workouts diet and weight loss programs -Best Personal Trainer in the World. Best Online workouts and diet programs. -Best Personal Trainer in the World &#8211; Online workout programs Recent article claims Victor Costa is one of Best Trainers in the World.
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/V_6J-y-0Mks?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/V_6J-y-0Mks?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
workout workouts diet and weight loss programs -Best Personal Trainer in the World. Best Online workouts and diet programs. -Best Personal Trainer in the World &#8211; Online workout programs Recent article claims Victor Costa is one of Best Trainers in the World.</p>
]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/bodybuilding-workouts/workout-workouts-diet-and-weight-loss-programs-best-personal-trainer-in-the-world/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DIET vs EXERCISE Episode 1: Fat Loss Diet versus Best Cardio Workout to Burn Belly Fat</title>
		<link>http://wendellbullard.com/fitness-training/diet-vs-exercise-episode-1-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat</link>
		<comments>http://wendellbullard.com/fitness-training/diet-vs-exercise-episode-1-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat#comments</comments>
		<pubDate>Mon, 21 Mar 2011 14:10:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness training]]></category>
		<category><![CDATA[Belly]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Episode]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Versus]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/fitness-training/diet-vs-exercise-episode-1-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat</guid>
		<description><![CDATA[					
					
CLICK HERE for a FREE WORKOUT: www.turbulencetraining.com First instalment of diet vs. exercise where Craig Ballantyne and Brad Pilon show you how ineffective cardio is and just how dramatic your calorie intake can be without you knowing it. The simple truth is; you can&#8217;t out-train a bad diet. Today, in this contest, Craig Ballantyne is [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/UQbuzsY_34Q?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/UQbuzsY_34Q?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
CLICK HERE for a FREE WORKOUT: www.turbulencetraining.com First instalment of diet vs. exercise where Craig Ballantyne and Brad Pilon show you how ineffective cardio is and just how dramatic your calorie intake can be without you knowing it. The simple truth is; you can&#8217;t out-train a bad diet. Today, in this contest, Craig Ballantyne is going to run on the treadmill on an incline of .5 and a speed of 10.5 mph for 3 minutes, while Brad Pilon eats pizza and drinks soda pop. Brad is going to try to consume as many calories as he can in those 3 minutes, while Craig is going to see how many calories he can burn off in that same amount of time. In 3 minutes, Brad consumed approximately 1000 total calories, while Craig burned only 43 calories. Cardio loses against diet. This just goes to show you, in diet vs. exercise, you can never out train a bad diet. It doesn&#8217;t matter how good your program is, if this is your nutrition, you&#8217;re not going to lose fat. Visit Turbulence Training to get your FREE sample fat burning workout. Click here to get started www.TurbulenceTraining.com And to get access to the #1 weight loss secret of social support and to ask Craig Ballantyne your weight loss questions, visit the Turbulence Training Membership site here www.ttmembers.com For daily fat loss workout updates and controversial fat burning tips, visit www.TTFatLoss.com</p>
]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/fitness-training/diet-vs-exercise-episode-1-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Getting With The Program &#8211; What The La Weight Loss Diet Center Can Do For You</title>
		<link>http://wendellbullard.com/weight-workout/getting-with-the-program-what-the-la-weight-loss-diet-center-can-do-for-you</link>
		<comments>http://wendellbullard.com/weight-workout/getting-with-the-program-what-the-la-weight-loss-diet-center-can-do-for-you#comments</comments>
		<pubDate>Wed, 16 Mar 2011 17:42:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight workout]]></category>
		<category><![CDATA[Center]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Getting]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/weight-workout/getting-with-the-program-what-the-la-weight-loss-diet-center-can-do-for-you</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/weight-workout/getting-with-the-program-what-the-la-weight-loss-diet-center-can-do-for-you/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>On a low carb diet, should I eat carbs after a weight workout?</title>
		<link>http://wendellbullard.com/weight-workout/on-a-low-carb-diet-should-i-eat-carbs-after-a-weight-workout</link>
		<comments>http://wendellbullard.com/weight-workout/on-a-low-carb-diet-should-i-eat-carbs-after-a-weight-workout#comments</comments>
		<pubDate>Sun, 13 Mar 2011 19:26:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight workout]]></category>
		<category><![CDATA[After]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Should]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/weight-workout/on-a-low-carb-diet-should-i-eat-carbs-after-a-weight-workout</guid>
		<description><![CDATA[I&#8217;ve heard that you can&#8217;t build muscle without carbs. Drinking a post-workout carb shake seems to make sense, but will it kick my body out of fat burning mode?
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve heard that you can&#8217;t build muscle without carbs. Drinking a post-workout carb shake seems to make sense, but will it kick my body out of fat burning mode?</p>
]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/weight-workout/on-a-low-carb-diet-should-i-eat-carbs-after-a-weight-workout/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What kind of diet and exercise would you recommend for pitching training?</title>
		<link>http://wendellbullard.com/exercise-training/what-kind-of-diet-and-exercise-would-you-recommend-for-pitching-training</link>
		<comments>http://wendellbullard.com/exercise-training/what-kind-of-diet-and-exercise-would-you-recommend-for-pitching-training#comments</comments>
		<pubDate>Sun, 13 Mar 2011 03:11:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[exercise training]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[kind]]></category>
		<category><![CDATA[pitching]]></category>
		<category><![CDATA[recommend]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[would]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/exercise-training/what-kind-of-diet-and-exercise-would-you-recommend-for-pitching-training</guid>
		<description><![CDATA[This is during the season training. What would you recommend for recovery after and in between starts?
]]></description>
			<content:encoded><![CDATA[<p>This is during the season training. What would you recommend for recovery after and in between starts?</p>
]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/exercise-training/what-kind-of-diet-and-exercise-would-you-recommend-for-pitching-training/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk
Page Caching using disk (enhanced)

Served from: wendellbullard.com @ 2012-02-07 10:42:00 -->
