Posts Tagged ‘equipment’
My bf and I are considering purchasing the Bowflex Blaze (the lower end all-in-one strength training piece). It would cost us less than our current gym membership. We already have a nice treadmill. Do Bowflexes do well? Can they really shape your muscles like gym equipment? We’ve seen good reviews online. What do you all think?
I would like to create an intensive workout program that does not involve any equipment (ie. dumb bells, etc.) Can you help suggest and create a good program for me? Looking for something in the 30-45 minute range.
Thanks,
tommy
I would like training in the service of fitness equipment and I live in Northern, MI My mother and her Husband Bought a Fitness center and they need a repair man, the guy they have now lives 100 miles away.
I know, I know… yet another diet/fitness question but I don’t have any weights or equipment for working out! I’ve just been running/walking a lot lately, but I still need to incorporate strength training in order to burn more fat by strengthening my muscles! 
Any suggestions? Thanks!