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	<title>Weight Training Coach Wendell Bullard &#187; exercise</title>
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	<link>http://wendellbullard.com</link>
	<description>Civilize the Mind, But Make Savage the Body</description>
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		<title>Is there any way to prevent minor scoliosis with exercise or posture training?</title>
		<link>http://wendellbullard.com/exercise-training/is-there-any-way-to-prevent-minor-scoliosis-with-exercise-or-posture-training</link>
		<comments>http://wendellbullard.com/exercise-training/is-there-any-way-to-prevent-minor-scoliosis-with-exercise-or-posture-training#comments</comments>
		<pubDate>Fri, 06 May 2011 03:11:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[exercise training]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[minor]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[prevent]]></category>
		<category><![CDATA[Scoliosis]]></category>
		<category><![CDATA[there]]></category>
		<category><![CDATA[training]]></category>

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		<slash:comments>2</slash:comments>
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		<title>Pilates Free Weight Arm Exercises : Pilates Free Weight Exercise: Triangles</title>
		<link>http://wendellbullard.com/weight-workout/pilates-free-weight-arm-exercises-pilates-free-weight-exercise-triangles</link>
		<comments>http://wendellbullard.com/weight-workout/pilates-free-weight-arm-exercises-pilates-free-weight-exercise-triangles#comments</comments>
		<pubDate>Sun, 01 May 2011 14:17:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight workout]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Triangles]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[					
					
Breathing techniques make the triangle workout easier. Learn how to do triangles while inhaling and exhaling in this exercise video from a Pilates instructor. Expert: Jeri Ryan Bio: Jeri Ryan is the owner of Pilates Pure N Simple. She was certified as a Pilates instructor through Core Conditioning Physical Therapy in Studio City, California. Filmmaker: [...]]]></description>
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Breathing techniques make the triangle workout easier. Learn how to do triangles while inhaling and exhaling in this exercise video from a Pilates instructor. Expert: Jeri Ryan Bio: Jeri Ryan is the owner of Pilates Pure N Simple. She was certified as a Pilates instructor through Core Conditioning Physical Therapy in Studio City, California. Filmmaker: Christian Munoz-Donoso</p>
]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/weight-workout/pilates-free-weight-arm-exercises-pilates-free-weight-exercise-triangles/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Are You Ready To Start Exercise Workout Training</title>
		<link>http://wendellbullard.com/exercise-training/are-you-ready-to-start-exercise-workout-training</link>
		<comments>http://wendellbullard.com/exercise-training/are-you-ready-to-start-exercise-workout-training#comments</comments>
		<pubDate>Sat, 30 Apr 2011 03:11:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[exercise training]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[ready]]></category>
		<category><![CDATA[start]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[workout]]></category>

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		<title>Bodybuilding Exercise Program</title>
		<link>http://wendellbullard.com/bodybuilding-workouts/bodybuilding-exercise-program</link>
		<comments>http://wendellbullard.com/bodybuilding-workouts/bodybuilding-exercise-program#comments</comments>
		<pubDate>Sat, 30 Apr 2011 02:07:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bodybuilding workouts]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[program]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/bodybuilding-workouts/bodybuilding-exercise-program</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fitness Training &#8211; 5 Common Exercise Injuries</title>
		<link>http://wendellbullard.com/fitness-training/fitness-training-5-common-exercise-injuries</link>
		<comments>http://wendellbullard.com/fitness-training/fitness-training-5-common-exercise-injuries#comments</comments>
		<pubDate>Thu, 28 Apr 2011 14:08:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness training]]></category>
		<category><![CDATA[Common]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[injuries]]></category>
		<category><![CDATA[training]]></category>

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		<slash:comments>0</slash:comments>
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		<title>Free Weights for Weight Loss &amp; Strength Training : The Chest Fly Exercise with Free Weights</title>
		<link>http://wendellbullard.com/weight-workout/free-weights-for-weight-loss-strength-training-the-chest-fly-exercise-with-free-weights</link>
		<comments>http://wendellbullard.com/weight-workout/free-weights-for-weight-loss-strength-training-the-chest-fly-exercise-with-free-weights#comments</comments>
		<pubDate>Sun, 24 Apr 2011 18:24:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight workout]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weights]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/weight-workout/free-weights-for-weight-loss-strength-training-the-chest-fly-exercise-with-free-weights</guid>
		<description><![CDATA[					
					
Learn how to use free weights for the chest fly exercise for weight loss and strength training in thisfree workout video on exercising with free weights and weight loss. Expert: Ricketta Butler Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal [...]]]></description>
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Learn how to use free weights for the chest fly exercise for weight loss and strength training in thisfree workout video on exercising with free weights and weight loss. Expert: Ricketta Butler Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator. Filmmaker: Michael Carter</p>
]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/weight-workout/free-weights-for-weight-loss-strength-training-the-chest-fly-exercise-with-free-weights/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>will it affect my training if i exercise with no shoes?</title>
		<link>http://wendellbullard.com/exercise-training/will-it-affect-my-training-if-i-exercise-with-no-shoes</link>
		<comments>http://wendellbullard.com/exercise-training/will-it-affect-my-training-if-i-exercise-with-no-shoes#comments</comments>
		<pubDate>Sat, 23 Apr 2011 15:11:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[exercise training]]></category>
		<category><![CDATA[affect]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Shoes]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/exercise-training/will-it-affect-my-training-if-i-exercise-with-no-shoes</guid>
		<description><![CDATA[well the question is simple, im just wondering because sometimes (like right now), i work out at home and take my shoes off cuz i feel more confortable like that, but in the long run could it affect me in any way?
]]></description>
			<content:encoded><![CDATA[<p>well the question is simple, im just wondering because sometimes (like right now), i work out at home and take my shoes off cuz i feel more confortable like that, but in the long run could it affect me in any way?</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>will it affect my training if i exercise with no shoes?</title>
		<link>http://wendellbullard.com/exercise-training/will-it-affect-my-training-if-i-exercise-with-no-shoes-2</link>
		<comments>http://wendellbullard.com/exercise-training/will-it-affect-my-training-if-i-exercise-with-no-shoes-2#comments</comments>
		<pubDate>Sat, 23 Apr 2011 15:11:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[exercise training]]></category>
		<category><![CDATA[affect]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Shoes]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/exercise-training/will-it-affect-my-training-if-i-exercise-with-no-shoes-2</guid>
		<description><![CDATA[well the question is simple, im just wondering because sometimes (like right now), i work out at home and take my shoes off cuz i feel more confortable like that, but in the long run could it affect me in any way?
]]></description>
			<content:encoded><![CDATA[<p>well the question is simple, im just wondering because sometimes (like right now), i work out at home and take my shoes off cuz i feel more confortable like that, but in the long run could it affect me in any way?</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Personal Training Singapore: How Keep Progressing On Your Exercise Program</title>
		<link>http://wendellbullard.com/personal-training/personal-training-singapore-how-keep-progressing-on-your-exercise-program</link>
		<comments>http://wendellbullard.com/personal-training/personal-training-singapore-how-keep-progressing-on-your-exercise-program#comments</comments>
		<pubDate>Fri, 22 Apr 2011 18:52:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[personal training]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[keep]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[Progressing]]></category>
		<category><![CDATA[Singapore]]></category>
		<category><![CDATA[training]]></category>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bengal Cat competing for the exercise wheel</title>
		<link>http://wendellbullard.com/fitness-training/bengal-cat-competing-for-the-exercise-wheel</link>
		<comments>http://wendellbullard.com/fitness-training/bengal-cat-competing-for-the-exercise-wheel#comments</comments>
		<pubDate>Fri, 22 Apr 2011 14:11:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness training]]></category>
		<category><![CDATA[Bengal]]></category>
		<category><![CDATA[competing]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[wheel]]></category>

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		<description><![CDATA[					
					
More of our bengals running on the exercise wheel
]]></description>
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More of our bengals running on the exercise wheel</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
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