Weight Training Coach Wendell Bullard » fit

Fitness – Body Weight Workout for Abs 4

admin — Sun, 06 Dec 2009 08:36:15 +0000

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: http://www.BodyRock.Tv

Duration : 0:2:32

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Fitness Training – Upper Body Exercise Video

admin — Tue, 01 Dec 2009 18:20:34 +0000

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: http://www.BodyRock.Tv

Duration : 0:1:37

[youtube PYNWGfM8IZE]

Fitness – Get Fit For Summer: Weight Training Part 2

admin — Tue, 01 Dec 2009 18:20:13 +0000

Day 3 of this complete fitness workout routine designed to burn fat and get your body in the best shape for summer. For the full free exercise routine visit http://www.BodyRock.Tv

Duration : 0:5:9

[youtube eaWVNYRQXSk]

Fitness – Body Weight Workout: Pull Ups

admin — Tue, 24 Nov 2009 13:34:18 +0000

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: http://www.BodyRock.Tv

Duration : 0:1:7

[youtube LawJOoBDIk0]

Fitness: Body Weight Workout 1

admin — Sun, 22 Nov 2009 06:49:14 +0000

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: http://www.BodyRock.Tv

Duration : 0:1:22

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