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<channel>
	<title>Weight Training Coach Wendell Bullard &#187; fitness</title>
	<atom:link href="http://wendellbullard.com/tag/fitness/feed" rel="self" type="application/rss+xml" />
	<link>http://wendellbullard.com</link>
	<description>Civilize the Mind, But Make Savage the Body</description>
	<lastBuildDate>Fri, 06 May 2011 18:52:30 +0000</lastBuildDate>
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		<title>is it true that you have three days to cancel a personal training contract at La Fitness?</title>
		<link>http://wendellbullard.com/fitness-training/is-it-true-that-you-have-three-days-to-cancel-a-personal-training-contract-at-la-fitness</link>
		<comments>http://wendellbullard.com/fitness-training/is-it-true-that-you-have-three-days-to-cancel-a-personal-training-contract-at-la-fitness#comments</comments>
		<pubDate>Fri, 06 May 2011 14:12:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness training]]></category>
		<category><![CDATA[Cancel]]></category>
		<category><![CDATA[contract]]></category>
		<category><![CDATA[days]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[three]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[true]]></category>

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			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/fitness-training/is-it-true-that-you-have-three-days-to-cancel-a-personal-training-contract-at-la-fitness/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Immense Benefits That Could Be Derived From Boxing Training For Fitness</title>
		<link>http://wendellbullard.com/fitness-training/immense-benefits-that-could-be-derived-from-boxing-training-for-fitness</link>
		<comments>http://wendellbullard.com/fitness-training/immense-benefits-that-could-be-derived-from-boxing-training-for-fitness#comments</comments>
		<pubDate>Fri, 06 May 2011 10:53:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness training]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[could]]></category>
		<category><![CDATA[Derived]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[Immense]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/fitness-training/immense-benefits-that-could-be-derived-from-boxing-training-for-fitness</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/fitness-training/immense-benefits-that-could-be-derived-from-boxing-training-for-fitness/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>[VFC] LESSON 21 &#8220;Food Diary Review&#8221; 15 Weeks To Fitness &#8211; VideoFitnessCoach Anita Stone</title>
		<link>http://wendellbullard.com/fitness-coach/vfc-lesson-21-food-diary-review-15-weeks-to-fitness-videofitnesscoach-anita-stone</link>
		<comments>http://wendellbullard.com/fitness-coach/vfc-lesson-21-food-diary-review-15-weeks-to-fitness-videofitnesscoach-anita-stone#comments</comments>
		<pubDate>Fri, 06 May 2011 02:07:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness coach]]></category>
		<category><![CDATA[Anita]]></category>
		<category><![CDATA[Diary]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[lesson]]></category>
		<category><![CDATA[REVIEW]]></category>
		<category><![CDATA[stone]]></category>
		<category><![CDATA[videofitnesscoach]]></category>
		<category><![CDATA[WEEKS]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/fitness-coach/vfc-lesson-21-food-diary-review-15-weeks-to-fitness-videofitnesscoach-anita-stone</guid>
		<description><![CDATA[					
					
ENROLL NOW! Online 21-day course&#8211; www.21DaysToFitness.com BEFORE MAKEOVER STORY AND PHOTOS: www.videofitnesscoach.comDiet, exercise, health, fitness, nutrition, obesity-related diseases such as diabetes, stroke, and heart attack are all discussed in the &#8220;VIDEO FITNESS COACH&#8221; video, audio, and podcast classes. Learn how to lose weight, diet correctly (no fad diets!), add nutritious foods to your diet, and [...]]]></description>
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ENROLL NOW! Online 21-day course&#8211; www.21DaysToFitness.com BEFORE MAKEOVER STORY AND PHOTOS: www.videofitnesscoach.comDiet, exercise, health, fitness, nutrition, obesity-related diseases such as diabetes, stroke, and heart attack are all discussed in the &#8220;VIDEO FITNESS COACH&#8221; video, audio, and podcast classes. Learn how to lose weight, diet correctly (no fad diets!), add nutritious foods to your diet, and fulfill those New Year&#8217;s Resolutions now! Do you like to cook? http SIGN UP to be my &#8220;YOU TUBE FRIEND&#8221; or &#8220;SUBSCRIBE!&#8221; I have You Tube friends from all over the world and enjoy getting to know all of you. Your Video Fitness Coach, Anita Stone______________________ BLOGS: www.fitness.supersitesdirect.com http www.timetogetfit.blogspot.com http TWITTER: www.twitter.com FACEBOOK: www.facebook.com YOU TUBE: www.youtube.com SQUIDOO: www.squidoo.com TUMBLR: anitastone.tumblr.com weight loss, lose weight, diet, exercise, fitness, health, cardio, aerobics, videofitnesscoach, anitastone, yoga, abs, weightlifting</p>
]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/fitness-coach/vfc-lesson-21-food-diary-review-15-weeks-to-fitness-videofitnesscoach-anita-stone/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What are etiquette and principles of fitness swimming? WSI Training?</title>
		<link>http://wendellbullard.com/fitness-training/what-are-etiquette-and-principles-of-fitness-swimming-wsi-training</link>
		<comments>http://wendellbullard.com/fitness-training/what-are-etiquette-and-principles-of-fitness-swimming-wsi-training#comments</comments>
		<pubDate>Thu, 05 May 2011 18:59:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness training]]></category>
		<category><![CDATA[Etiquette]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Principles]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/fitness-training/what-are-etiquette-and-principles-of-fitness-swimming-wsi-training</guid>
		<description><![CDATA[and &#8220;Training techniques set—over distance&#8221;, I&#8217;m taking WSI training and i have to make a lesson plan and i have noo idea what they are?? Lvl 6 day1??
]]></description>
			<content:encoded><![CDATA[<p>and &#8220;Training techniques set—over distance&#8221;, I&#8217;m taking WSI training and i have to make a lesson plan and i have noo idea what they are?? Lvl 6 day1??</p>
]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/fitness-training/what-are-etiquette-and-principles-of-fitness-swimming-wsi-training/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can someone type the baddest answer for me in fitness so that i can get inspired more and more in training.?</title>
		<link>http://wendellbullard.com/fitness-training/can-someone-type-the-baddest-answer-for-me-in-fitness-so-that-i-can-get-inspired-more-and-more-in-training</link>
		<comments>http://wendellbullard.com/fitness-training/can-someone-type-the-baddest-answer-for-me-in-fitness-so-that-i-can-get-inspired-more-and-more-in-training#comments</comments>
		<pubDate>Thu, 05 May 2011 18:57:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness training]]></category>
		<category><![CDATA[answer]]></category>
		<category><![CDATA[baddest]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Inspired]]></category>
		<category><![CDATA[more]]></category>
		<category><![CDATA[someone]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[type]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/fitness-training/can-someone-type-the-baddest-answer-for-me-in-fitness-so-that-i-can-get-inspired-more-and-more-in-training</guid>
		<description><![CDATA[The best bad answer get 10 points.Tell me i suck at training and need to train hard.
I dont know whats wrong with me.But whenever i get negative comments i get more and more inspirted in training longer and harder.Do you people think i have some problem.
]]></description>
			<content:encoded><![CDATA[<p>The best bad answer get 10 points.Tell me i suck at training and need to train hard.<br />
I dont know whats wrong with me.But whenever i get negative comments i get more and more inspirted in training longer and harder.Do you people think i have some problem.</p>
]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/fitness-training/can-someone-type-the-baddest-answer-for-me-in-fitness-so-that-i-can-get-inspired-more-and-more-in-training/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Online Preparation Options for Fitness Careers</title>
		<link>http://wendellbullard.com/fitness-training/online-preparation-options-for-fitness-careers</link>
		<comments>http://wendellbullard.com/fitness-training/online-preparation-options-for-fitness-careers#comments</comments>
		<pubDate>Thu, 05 May 2011 02:54:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness training]]></category>
		<category><![CDATA[Careers]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[options]]></category>
		<category><![CDATA[Preparation]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/fitness-training/online-preparation-options-for-fitness-careers</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/fitness-training/online-preparation-options-for-fitness-careers/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Girls College Soccer Fitness?</title>
		<link>http://wendellbullard.com/fitness-coach/girls-college-soccer-fitness</link>
		<comments>http://wendellbullard.com/fitness-coach/girls-college-soccer-fitness#comments</comments>
		<pubDate>Wed, 04 May 2011 18:56:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness coach]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[Soccer]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[I was thinking about trying out for college soccer next fall and i was wondering what im getting my self into. LOL! I have a couple of questions
- What do you do at practices, how long and how many times a week?
-What does the coach expect from his players?
Thanks again, I really want to find [...]]]></description>
			<content:encoded><![CDATA[<p>I was thinking about trying out for college soccer next fall and i was wondering what im getting my self into. LOL! I have a couple of questions</p>
<p>- What do you do at practices, how long and how many times a week?</p>
<p>-What does the coach expect from his players?</p>
<p>Thanks again, I really want to find out what im in for!</p>
]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/fitness-coach/girls-college-soccer-fitness/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A fitness instructer at fitness first is selling me mate steriods to help him in weight training.?</title>
		<link>http://wendellbullard.com/fitness-training/a-fitness-instructer-at-fitness-first-is-selling-me-mate-steriods-to-help-him-in-weight-training</link>
		<comments>http://wendellbullard.com/fitness-training/a-fitness-instructer-at-fitness-first-is-selling-me-mate-steriods-to-help-him-in-weight-training#comments</comments>
		<pubDate>Wed, 04 May 2011 10:53:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness training]]></category>
		<category><![CDATA[first]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[instructer]]></category>
		<category><![CDATA[mate]]></category>
		<category><![CDATA[Selling]]></category>
		<category><![CDATA[steriods]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/fitness-training/a-fitness-instructer-at-fitness-first-is-selling-me-mate-steriods-to-help-him-in-weight-training</guid>
		<description><![CDATA[know they are illegal, but how can i explain/prove to my mate who is influenced by this instructor that sterioeds can be harmful to him.
]]></description>
			<content:encoded><![CDATA[<p>know they are illegal, but how can i explain/prove to my mate who is influenced by this instructor that sterioeds can be harmful to him.</p>
]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/fitness-training/a-fitness-instructer-at-fitness-first-is-selling-me-mate-steriods-to-help-him-in-weight-training/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Instructional Fitness &#8211; Cable Side Laterals</title>
		<link>http://wendellbullard.com/body-building/instructional-fitness-cable-side-laterals</link>
		<comments>http://wendellbullard.com/body-building/instructional-fitness-cable-side-laterals#comments</comments>
		<pubDate>Wed, 04 May 2011 04:11:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[Cable]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Instructional]]></category>
		<category><![CDATA[Laterals]]></category>
		<category><![CDATA[Side]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/body-building/instructional-fitness-cable-side-laterals</guid>
		<description><![CDATA[					
					
Personal fitness trainer Joe Tong teaches the proper way to do cable side laterals. Excercises: The side deltoid. If you have any fitness questions, please submit them for our video Q&#038;A section at www.instructionalfitness.com.
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/ODxTLQPUe5I?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/ODxTLQPUe5I?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Personal fitness trainer Joe Tong teaches the proper way to do cable side laterals. Excercises: The side deltoid. If you have any fitness questions, please submit them for our video Q&#038;A section at www.instructionalfitness.com.</p>
]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/body-building/instructional-fitness-cable-side-laterals/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Need Feedback: Starting a Parents &amp; Kids Fitness Facility/Gym?</title>
		<link>http://wendellbullard.com/fitness-coach/need-feedback-starting-a-parents-kids-fitness-facilitygym</link>
		<comments>http://wendellbullard.com/fitness-coach/need-feedback-starting-a-parents-kids-fitness-facilitygym#comments</comments>
		<pubDate>Wed, 04 May 2011 03:17:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness coach]]></category>
		<category><![CDATA[Facility/Gym]]></category>
		<category><![CDATA[Feedback]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[starting]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/fitness-coach/need-feedback-starting-a-parents-kids-fitness-facilitygym</guid>
		<description><![CDATA[Hey Everyone,
Just looking for some general feedback. I in the process of starting a niche Parents &#038; Kids gym. There will be 2 rooms divided by large windows&#8230;.in the kids area there will be gymnastic equipment, rock climbing wall, rope, and other fun fitness activities. The adult exercise area will consist of standard work out [...]]]></description>
			<content:encoded><![CDATA[<p>Hey Everyone,</p>
<p>Just looking for some general feedback. I in the process of starting a niche Parents &#038; Kids gym. There will be 2 rooms divided by large windows&#8230;.in the kids area there will be gymnastic equipment, rock climbing wall, rope, and other fun fitness activities. The adult exercise area will consist of standard work out machines, free weights and cardio equipment. The kids will be able to see their parents working out and this would hopefully promote healthy lifestyles. Upon registration each family receives a Life Coach which will guide them through their fitness progress.</p>
<p>What do you think? Any comments?</p>
]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/fitness-coach/need-feedback-starting-a-parents-kids-fitness-facilitygym/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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