Weight Training Coach Wendell Bullard

Posts Tagged ‘free’

Don’t bring dumbbells curls up to high when bodybuilding. Get bigger biceps with dumbbell curls with tips from a nationally competitive bodybuilder in this free weight lifting video.

Expert: Brad Aubry
Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association.
Filmmaker: Christopher Rokosz

Duration : 0:1:11

Read the rest of this entry »

Technorati Tags: barbells, biceps, bodybuilding, dumbbells, exercises, Expert, free, how, lifting, muscles, to, training, triceps, Village, weight, workouts

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: http://www.BodyRock.Tv

Duration : 0:2:32

Read the rest of this entry »

Technorati Tags: Abs, advice, bodyrock.tv, diet, exercise, exercises, fit, fitness, free, health, how, muscles, routines, shape, tips, to, tone, training, workout, workouts

Various strength training exercises to compliment a parkour training regime. Filmed in Manchester at UMIST and Castlefield. Featuring Paul, Dave & Rick. P.S. The 60 foot drop is a joke!

Duration : 0:8:47

Read the rest of this entry »

Technorati Tags: david, free, manchester, maunder, parkour, paul, running, sedgeley, strength, training

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: http://www.BodyRock.Tv

Duration : 0:1:37

Read the rest of this entry »

Technorati Tags: ab, Abs, body, boot, camp, cross, diet, exercise, exercises, fit, fitness, free, girls, health, hot, models, muscles, plans, routine, routines, tips, training, videos, weight, workout, workouts

Day 3 of this complete fitness workout routine designed to burn fat and get your body in the best shape for summer. For the full free exercise routine visit http://www.BodyRock.Tv

Duration : 0:5:9

Read the rest of this entry »

Technorati Tags: Abs, body, diet, exercise, fit, fitness, free, girls, health, muscles, plans, routines, shape, summer, tips, training, videos, weight, workout

http://www.videofitnesscoach.com [RATED G] Presented by Video Fitness Coach Anita Stone as part of a 15-Part Fitness Series titled “15 WEEKS TO FITNESS.”

Enroll in “15 WEEKS TO FITNESS” at http://www.videofitnesscoach.com
to get that bikini body this year!

Diet, exercise, health, fitness, nutrition, obesity-related diseases such as diabetes, stroke, and heart attack are all discussed in the “15 WEEKS TO FITNESS” video, audio, and podcast classes.

“Fitness Coach Q&A” calls are held every week. Learn how to lose weight, diet correctly (no fad diets!), add nutritious foods to your diet, and fulfill those New Year’s Resolutions now!

See my BEFORE & AFTER pictures and MAKEOVER STORY: http://www.timetogetfit.biz

Do you like to cook? My VIDEO RECIPES sites: http://www.timetogetfitrecipes.blogspot.com and http://www.superfoodvideos.com.

PODCASTS: “JOURNEY TO FITNESS”
http://www.yoursqueezepage.com/displayPage.php?id=10248.

Please SIGN UP to be my “YOU TUBE FRIEND” or “SUBSCRIBE!” I have You Tube friends from all over the world and enjoy getting to know all of you.

Want to see more fitness and weight loss videos? http://www.superexercisevideos.com.

Questions about fitness? Go to my website, “http://www.timetogetfit.biz,” and click CONTACT ME.

Your Video Fitness Coach,
Anita Stone
Tampa, Florida

Duration : 0:5:51

Read the rest of this entry »

Technorati Tags: bikini, body, diet, fitness, free, health, lifting, personal, training, videofitnesscoach, videos, weight

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: http://www.BodyRock.Tv

Duration : 0:1:7

Read the rest of this entry »

Technorati Tags: ab, Abs, body, boot, camp, conditioning, cross, diet, exercise, exercises, fat, fit, fitness, free, girls, gym, health, loss, models, muscles, plans, pull, routine, routines, strength, tips, training, videos, weight, workout, workouts

Lifting heavier weights in bodybuilding increases the chances of injury. Work on defined biceps with dumbbell preacher curls with tips from a nationally competitive bodybuilder in this free weight lifting video.

Expert: Brad Aubry
Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association.
Filmmaker: Christopher Rokosz

Duration : 0:1:16

Read the rest of this entry »

Technorati Tags: barbells, biceps, bodybuilding, dumbbells, exercises, Expert, free, how, lifting, muscles, to, training, triceps, Village, weight, workouts

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: http://www.BodyRock.Tv

Duration : 0:1:22

Read the rest of this entry »

Technorati Tags: ab, Abs, body, boot, camp, conditioning, cross, diet, exercise, exercises, fat, fit, fitness, free, girls, gym, health, loss, models, muscles, plans, routine, routines, strength, tips, training, videos, weight, workout, workouts