Posts Tagged ‘Heart’
Conclusive Results For The Montreal Heart Institute’s EPIC Centre Kilo-Actif Obesity Program
A program which combines interval training and healthy eating practices seems to be perfectly indicated for those suffering from obesity, according to the results of a new study from the Montreal Heart Institute’s centre for preventive medicine and physical activity (EPIC Centre). Results of the study were announced at the National Obesity Summit, currently taking place in Montreal. Within the …
Read more on Medical News Today
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We know we should workout, but what form of exercise should we do, and how hard should we do it? Using your heart rate as a way to gauge intensity is one of the best ways to keep track of your energy output. Specifying certain days for recovery, aerobic training, or anaerobic training is one way of making sure that you are getting the most out of each week of your exercise program. Nicole discusses the different exercise training zones as they relate to each heart rate range.
I am a personal trainer and I am expanding my clientelle to include exercise treatable medical conditions, such as hypertension, and the like. I want to know if Health Insurance Companies cover exercise as treatment for these conditions rather than drugs as treatment for these conditions?
