Posts Tagged ‘lose’

New years resolution: lose at least fifteen pounds and feel good about myself
I want to loose weight this year and have a nintendo ds lite
I saw games like my fitness coach and thought it was okay but there is also the biggest loser and Jillian Michael’s.
In your opinion what is the best of all of the ?
sorry i cant afford a wii!!

It doesn’t have to be an advance level of work out but good enough to get over all results.

thanks in advance.

New years resolution: lose at least fifteen pounds and feel good about myself
I want to loose weight this year and have a nintendo ds lite
I saw games like my fitness coach and thought it was okay but there is also the biggest loser and Jillian Michael.
In your opinion what is the best weight lose game for the DS you know of?+

Should you do both cardio and weights each workout? And which should be done first, cardio or weights?

I want to quit the gym because I dont go that often so I feel bad that my mum pays but I dont use it. So, if i quite and go walking everyday and then do all sorts of strength training at home, will I lose weight? of course I will eat healthy and what not!

Two Guys Lose Weight: Just join a gym already, says Tony Day 3: He works up a sweat just thinking about the downsides. But perseverance pays off. There are endless excuses for not joining a gym: the expense, the looking sweaty and gross in public, the weirdness of the locker room, the new clothes and shoes that are required. Read more on Los Angeles Times

Is it possible? Can anyone point to before and after pictures?