Posts Tagged ‘Muay’


www.funkrobertsfitness.com http www.lannamuaythai.ca This is an awesome circuit that I do every week at Lanna Muay Thai in Toronto Canada, which is my HQ for my Muay Thai fight in Thailand 22 Exercices that target your entire body, plus muay thai techniques and cardio…it is incredibly effective See details of the workout at http


www.dc-fitness.co.uk in association with http Thai Boxing in Stockport… Personal Training in Stockport… Fitness Classes in Stockport… We provide it all, look no further! We have over 10 years experience in Thai Boxing, Personal Training and Fitness Classes, offering a variety of training for all ages and all types of ability. Our highly qualified and respected instructors are able to cater to your exact requirements and guarantee results. If you are interested in any of the classes or activities and would like to know more, then please get in touch with the DC-Fitness team by phone or email dc-fitness@hotmail.co.uk


The weight-lifting / strength and conditioning program at Tiger Muay Thai & MMA Training Camp, Phuket, Thailand is run by Professional Body Building Association of Thailand member, Peter, aka Thai Hulk. Peter is a professional body builder, diet and nutrition counselor with a resume that contains competing in Toyota Strongman competition as well as the Mr. Thailand and Mr. Asia body building championships. Peter directs the program from 7:00 am – 10:00 am and 3:00 pm – 6:00 pm working with guests lifting, teaching proper form, technique, balance, and posture to get the most from your weight-lifting training. Peter also runs two classes at 10:00 am – 11:00 am and 6:00 pm – 7:00 pm each day to work individually with guests to develop a workout schedule, diet and supplement plan, and teach about nutrition, weight-lifting, and workout structure. At Tiger Muay Thai, we like to teach and train. Peter is also available for private sessions if you want to work one-on-one with him to lose weight, gain muscle or just have a professional workout and spot partner. www.tigermuaythai.com http


combatfitness.com Muay Thai technique of the week is brought to you by Combat Fitness Coach Nico Cater. Bookmark us today for training advice by A-class combat athletes and trainers!

Related Blogs


In this clip we have one of the up and comers of the woman’s program, Cammie Jurkowsky, showing how to get into your Muay Thai clinch and use that to attack the opponent and end with a nice low round kick. This is a move that will work for just about anything, self defense, MMA or straight Muay Thai kickboxing. Cammie has been training at Ivey League Mixed Martial arts for over a year and when she first came in she had no training at all in any hand to hand combat. She has grown into a great leader in the practice room. Cammie is also an amazing fitness coach and had helped so many men and woman lose weight and get in great shape. For more information on classes at Ivey League Mixed Martial Arts or for private lessons from Cammie on fitness and weight loss please check out our websites at: www.annapolismma.com cammiejurkowskymma.wordpress.com 443-517-8958

Related Blogs


visit www.krutraining.com for classes, personal training and more drills

Related Blogs

I never thought that a vacation in the tropics of Thailand on the island of Phuket, Thailand could turn into a life changing experience, but it did. I spent nearly two months at the Tiger Muay Thai and MMA training camp on the island of Phuket, Thailand and had a wonderful time enjoying Thai culture, meeting the Muay Thai trainers and staff at Tiger Muay Thai, however, what happened was I ended up losing 21 pounds in almost two months and enjoying every minute of exercise and training Muay Thai.

I have never been too outgoing, but after seeing theri website, I was excited and decided that a vacation that could also be beneficial by losing weight, getting fit through exercise training Muay Thai two times each day, and also swimming and going to the beach. I was amazed.

I lost weight, gained muscle, learned a new Martial Art, Muay Thai, which is the National Sport of Thailand and a lot like kickboxing but with elbows and knees. I also got an incredible tan. At least 3 times a week myself and several friends I made while training at the camp would go down to Nai Harn, Kata, or even Karon beaches. Just beautiful stretches of white sand and ice blue water. We trained at the beach, had BBQ parties at the training camp with live music, and even real fights in one of the Muay Thai rings. There must have been 75+ people for the BBQ and full moon party.

If you have not considered a fitness vacation or weight-loss holiday, you should consider Tiger Muay Thai and MMA training camp, Phuket, Thailand. Wonderful people that changed my perspective on fitness holidays.

What I thought made the difference was the the way we trained Muay Thai and MMA in groups of beginners to intermediate to advanced. I started out as a beginner and by my 6th week at the camp my head Muay Thai instructor said I was able to move up into the next level of Muay Thai training.

The training camp offers “Boot Camp” fitness courses, Yoga, and running programs for fitness for those that like those types of exercise. There are on-site bungalows which are very affordable and a wide variety of resorts located within walking distance f Tiger Muay Thai and many of those have pools, restaurants, and air-conditioning.

I would rate my time at Tiger Muay Thai in Phuket, Thailand with 5 stars. I will certainly return as I made frinds that will join me again next year for weight-loss, training Muay Thai, and fun in the sun.



Related Blogs


10 minute video of a typical days training @ Rawai Muay Thai Camp – Phuket Thailand .. Video Created 10th October 2006 www.rawaimuaythai.com @= RAWAI MUAY THAI CAMP =@ Thai Boxing & Fitness training Gym @ Phuket Thailand


Nonstop 5-minute exercise circuit to integrate stamina/power/strength for Muaythai & MMA. Featuring former Lumpini champion Neungsiam “the Rock” Samphusri. www.altercenter.com . *Use a med ball that weighs approx 5% of your bodyweight.* MAKE YOUR OWN MEDICINE BALL http Check out the original article on www.MyMuaythai.com.

Related Blogs


Muay Thai fitness training video with Canberra Personal Trainer Gavin Stone www.gavinstone.com.au. Gavin Stone has learnt the authentic Muay Thai training methods from the traditional Muay Thai camp KRS Gym in Thailand, and now allplies these lessons in his Personal Training with clients in Canberra through his service at Gavin Stone Personal Training.

Related Blogs