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Posts Tagged ‘slower’

Can I loose fat by doing just weight training? How much slower will it be than cardio?

August 31st, 2010 | Author: admin

I really despise running, its just too painful. I realy like the eliptical but don’t have access to one. Can I loose fat by weight training alone?

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Posted in weight training | Tags: cardio, doing, just, loose, much, slower, than, training, weight | 2 Comments »