Weight Training Coach Wendell Bullard

Posts Tagged ‘training’

Don’t bring dumbbells curls up to high when bodybuilding. Get bigger biceps with dumbbell curls with tips from a nationally competitive bodybuilder in this free weight lifting video.

Expert: Brad Aubry
Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association.
Filmmaker: Christopher Rokosz

Duration : 0:1:11

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Technorati Tags: barbells, biceps, bodybuilding, dumbbells, exercises, Expert, free, how, lifting, muscles, to, training, triceps, Village, weight, workouts

Sample video of FOCUS Human Performance winter strength & conditioning workouts with DIEHARD athletes. Represents dedicated athletes of all ages and abilities who train ‘outside the box’.

Duration : 0:3:12

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Technorati Tags: boot, camp, conditioning, fitness, football, health, loss, medicine, nutrition, speed, sports, strength, training, volleyball, weight

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: http://www.BodyRock.Tv

Duration : 0:2:32

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Technorati Tags: Abs, advice, bodyrock.tv, diet, exercise, exercises, fit, fitness, free, health, how, muscles, routines, shape, tips, to, tone, training, workout, workouts

Muscle & Fitness – Training System – BACK & LEGS – Part:01/07 | Cover: http://tinyurl.com/59co2a | Upload By: I-RoBoT@Corp. | myBlog: http://i-robotmedia.blogspot.com/ | DVD Description: This DVD includes mass-gaining and muscle-defining programs to build a thick back and powerful legs. Muscle & Fitness has assembled the 22 best exercises for back and legs, plus 4 complete programs. The Muscle & Fitness Training System will put you on the fast track to building a phenomenal physique!

Duration : 0:7:8

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Technorati Tags: and, back, bodybuilding, fitness, I-RoBoT@Corp., legs, muscle, System, training

Various strength training exercises to compliment a parkour training regime. Filmed in Manchester at UMIST and Castlefield. Featuring Paul, Dave & Rick. P.S. The 60 foot drop is a joke!

Duration : 0:8:47

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Technorati Tags: david, free, manchester, maunder, parkour, paul, running, sedgeley, strength, training

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: http://www.BodyRock.Tv

Duration : 0:1:37

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Technorati Tags: ab, Abs, body, boot, camp, cross, diet, exercise, exercises, fit, fitness, free, girls, health, hot, models, muscles, plans, routine, routines, tips, training, videos, weight, workout, workouts

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5 Minute Tone Body, Butt Workout
Fitness Training w/ Tammy

Five min exercise routine to tone your butt for a great bikini body.

Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar

This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com

Psychetruth is empowered by TubeMogul
http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved.

Duration : 0:7:15

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Technorati Tags: bikini, body, butt, exercise, fitness, min, minute, psychetruth, routine, tammy, tone, training, workout

A video geared toward football strength training.

Duration : 0:3:41

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Technorati Tags: bench, football, Garage, lifting, plyometrics, press, strength, the, training, Warlocks

Day 3 of this complete fitness workout routine designed to burn fat and get your body in the best shape for summer. For the full free exercise routine visit http://www.BodyRock.Tv

Duration : 0:5:9

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Technorati Tags: Abs, body, diet, exercise, fit, fitness, free, girls, health, muscles, plans, routines, shape, summer, tips, training, videos, weight, workout

Please pardon my singing voice!
BTW, this could be applied to any piece of music.

Duration : 0:2:37

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Technorati Tags: ear, ehle, technique, todd, training, violin