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	<title>Weight Training Coach Wendell Bullard &#187; training</title>
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	<link>http://wendellbullard.com</link>
	<description>Civilize the Mind, But Make Savage the Body</description>
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		<title>Personal training ? Ost</title>
		<link>http://wendellbullard.com/personal-training/personal-training-osteopathy-private-or-semi-private-yoga-classes-massage-therapy-in-montreal</link>
		<comments>http://wendellbullard.com/personal-training/personal-training-osteopathy-private-or-semi-private-yoga-classes-massage-therapy-in-montreal#comments</comments>
		<pubDate>Fri, 06 May 2011 18:52:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[personal training]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[Montreal]]></category>
		<category><![CDATA[Ost]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[Private]]></category>
		<category><![CDATA[semiprivate]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[YOGA]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/personal-training/personal-training-osteopathy-private-or-semi-private-yoga-classes-massage-therapy-in-montreal</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/personal-training/personal-training-osteopathy-private-or-semi-private-yoga-classes-massage-therapy-in-montreal/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>is it true that you have three days to cancel a personal training contract at La Fitness?</title>
		<link>http://wendellbullard.com/fitness-training/is-it-true-that-you-have-three-days-to-cancel-a-personal-training-contract-at-la-fitness</link>
		<comments>http://wendellbullard.com/fitness-training/is-it-true-that-you-have-three-days-to-cancel-a-personal-training-contract-at-la-fitness#comments</comments>
		<pubDate>Fri, 06 May 2011 14:12:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness training]]></category>
		<category><![CDATA[Cancel]]></category>
		<category><![CDATA[contract]]></category>
		<category><![CDATA[days]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[three]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[true]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/fitness-training/is-it-true-that-you-have-three-days-to-cancel-a-personal-training-contract-at-la-fitness</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/fitness-training/is-it-true-that-you-have-three-days-to-cancel-a-personal-training-contract-at-la-fitness/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Observational Analysis For Soccer Explained By Sos Executive Personal Training Company</title>
		<link>http://wendellbullard.com/personal-training/observational-analysis-for-soccer-explained-by-sos-executive-personal-training-company</link>
		<comments>http://wendellbullard.com/personal-training/observational-analysis-for-soccer-explained-by-sos-executive-personal-training-company#comments</comments>
		<pubDate>Fri, 06 May 2011 12:52:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[personal training]]></category>
		<category><![CDATA[Analysis]]></category>
		<category><![CDATA[company]]></category>
		<category><![CDATA[Executive]]></category>
		<category><![CDATA[Explained]]></category>
		<category><![CDATA[Observational]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[Soccer]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/personal-training/observational-analysis-for-soccer-explained-by-sos-executive-personal-training-company</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/personal-training/observational-analysis-for-soccer-explained-by-sos-executive-personal-training-company/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Immense Benefits That Could Be Derived From Boxing Training For Fitness</title>
		<link>http://wendellbullard.com/fitness-training/immense-benefits-that-could-be-derived-from-boxing-training-for-fitness</link>
		<comments>http://wendellbullard.com/fitness-training/immense-benefits-that-could-be-derived-from-boxing-training-for-fitness#comments</comments>
		<pubDate>Fri, 06 May 2011 10:53:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness training]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[could]]></category>
		<category><![CDATA[Derived]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[Immense]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/fitness-training/immense-benefits-that-could-be-derived-from-boxing-training-for-fitness</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/fitness-training/immense-benefits-that-could-be-derived-from-boxing-training-for-fitness/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tire Push Relay @ Alliance Training Center</title>
		<link>http://wendellbullard.com/strength-training/tire-push-relay-alliance-training-center</link>
		<comments>http://wendellbullard.com/strength-training/tire-push-relay-alliance-training-center#comments</comments>
		<pubDate>Fri, 06 May 2011 10:53:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[strength training]]></category>
		<category><![CDATA[Alliance]]></category>
		<category><![CDATA[Center]]></category>
		<category><![CDATA[push]]></category>
		<category><![CDATA[Relay]]></category>
		<category><![CDATA[Tire]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/strength-training/tire-push-relay-alliance-training-center</guid>
		<description><![CDATA[					
					
Here&#8217;s a little finisher we did recently after our strength training session. Two teams competed to complete three rounds per person. Great exercise for developing powerful, explosive leg and hip drive. Athletes included Dominick Cruz, Phil Davis, Danny Martinez, Juan Ramos, among others.
]]></description>
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Here&#8217;s a little finisher we did recently after our strength training session. Two teams competed to complete three rounds per person. Great exercise for developing powerful, explosive leg and hip drive. Athletes included Dominick Cruz, Phil Davis, Danny Martinez, Juan Ramos, among others.</p>
]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/strength-training/tire-push-relay-alliance-training-center/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is there any way to prevent minor scoliosis with exercise or posture training?</title>
		<link>http://wendellbullard.com/exercise-training/is-there-any-way-to-prevent-minor-scoliosis-with-exercise-or-posture-training</link>
		<comments>http://wendellbullard.com/exercise-training/is-there-any-way-to-prevent-minor-scoliosis-with-exercise-or-posture-training#comments</comments>
		<pubDate>Fri, 06 May 2011 03:11:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[exercise training]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[minor]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[prevent]]></category>
		<category><![CDATA[Scoliosis]]></category>
		<category><![CDATA[there]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/exercise-training/is-there-any-way-to-prevent-minor-scoliosis-with-exercise-or-posture-training</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/exercise-training/is-there-any-way-to-prevent-minor-scoliosis-with-exercise-or-posture-training/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What are the best things to eat before and after weight training?</title>
		<link>http://wendellbullard.com/weight-training/what-are-the-best-things-to-eat-before-and-after-weight-training</link>
		<comments>http://wendellbullard.com/weight-training/what-are-the-best-things-to-eat-before-and-after-weight-training#comments</comments>
		<pubDate>Fri, 06 May 2011 01:58:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight training]]></category>
		<category><![CDATA[After]]></category>
		<category><![CDATA[before]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Things]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/weight-training/what-are-the-best-things-to-eat-before-and-after-weight-training</guid>
		<description><![CDATA[What is the best thing to eat before weight training and what is the best thing to eat after?
]]></description>
			<content:encoded><![CDATA[<p>What is the best thing to eat before weight training and what is the best thing to eat after?</p>
]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/weight-training/what-are-the-best-things-to-eat-before-and-after-weight-training/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What are etiquette and principles of fitness swimming? WSI Training?</title>
		<link>http://wendellbullard.com/fitness-training/what-are-etiquette-and-principles-of-fitness-swimming-wsi-training</link>
		<comments>http://wendellbullard.com/fitness-training/what-are-etiquette-and-principles-of-fitness-swimming-wsi-training#comments</comments>
		<pubDate>Thu, 05 May 2011 18:59:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness training]]></category>
		<category><![CDATA[Etiquette]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Principles]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/fitness-training/what-are-etiquette-and-principles-of-fitness-swimming-wsi-training</guid>
		<description><![CDATA[and &#8220;Training techniques set—over distance&#8221;, I&#8217;m taking WSI training and i have to make a lesson plan and i have noo idea what they are?? Lvl 6 day1??
]]></description>
			<content:encoded><![CDATA[<p>and &#8220;Training techniques set—over distance&#8221;, I&#8217;m taking WSI training and i have to make a lesson plan and i have noo idea what they are?? Lvl 6 day1??</p>
]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/fitness-training/what-are-etiquette-and-principles-of-fitness-swimming-wsi-training/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can someone type the baddest answer for me in fitness so that i can get inspired more and more in training.?</title>
		<link>http://wendellbullard.com/fitness-training/can-someone-type-the-baddest-answer-for-me-in-fitness-so-that-i-can-get-inspired-more-and-more-in-training</link>
		<comments>http://wendellbullard.com/fitness-training/can-someone-type-the-baddest-answer-for-me-in-fitness-so-that-i-can-get-inspired-more-and-more-in-training#comments</comments>
		<pubDate>Thu, 05 May 2011 18:57:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness training]]></category>
		<category><![CDATA[answer]]></category>
		<category><![CDATA[baddest]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Inspired]]></category>
		<category><![CDATA[more]]></category>
		<category><![CDATA[someone]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[type]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/fitness-training/can-someone-type-the-baddest-answer-for-me-in-fitness-so-that-i-can-get-inspired-more-and-more-in-training</guid>
		<description><![CDATA[The best bad answer get 10 points.Tell me i suck at training and need to train hard.
I dont know whats wrong with me.But whenever i get negative comments i get more and more inspirted in training longer and harder.Do you people think i have some problem.
]]></description>
			<content:encoded><![CDATA[<p>The best bad answer get 10 points.Tell me i suck at training and need to train hard.<br />
I dont know whats wrong with me.But whenever i get negative comments i get more and more inspirted in training longer and harder.Do you people think i have some problem.</p>
]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/fitness-training/can-someone-type-the-baddest-answer-for-me-in-fitness-so-that-i-can-get-inspired-more-and-more-in-training/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What are the basics of strength training? How do I get started &#8230;at home?</title>
		<link>http://wendellbullard.com/strength-training/what-are-the-basics-of-strength-training-how-do-i-get-started-at-home</link>
		<comments>http://wendellbullard.com/strength-training/what-are-the-basics-of-strength-training-how-do-i-get-started-at-home#comments</comments>
		<pubDate>Thu, 05 May 2011 18:53:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[strength training]]></category>
		<category><![CDATA[...at]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[started]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://wendellbullard.com/strength-training/what-are-the-basics-of-strength-training-how-do-i-get-started-at-home</guid>
		<description><![CDATA[I am 41. I changed my diet and have been walking several miles a day. I have lost 25 pounds and have about that more to go. I have heard a lot about strength training lately. How does someone get started? without joining a gym.
]]></description>
			<content:encoded><![CDATA[<p>I am 41. I changed my diet and have been walking several miles a day. I have lost 25 pounds and have about that more to go. I have heard a lot about strength training lately. How does someone get started? without joining a gym.</p>
]]></content:encoded>
			<wfw:commentRss>http://wendellbullard.com/strength-training/what-are-the-basics-of-strength-training-how-do-i-get-started-at-home/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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