benpetitpas.com Challenging Workout Combining Kettlebells and TRX Body Weight Exercises
I think you may need to seek out a Kbell instructor. You seem to be in good shape otherwise, but I’m affraid your wrists are taking a bit of a beating with the bells.
Kb form is off. ur squatting.
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I think you may need to seek out a Kbell instructor. You seem to be in good shape otherwise, but I’m affraid your wrists are taking a bit of a beating with the bells.
Kb form is off. ur squatting.