Comments on: Workout Routines http://wendellbullard.com/weight-workout/workout-routines Civilize the Mind, But Make Savage the Body Fri, 06 May 2011 20:35:47 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: ChrisNeeds http://wendellbullard.com/weight-workout/workout-routines/comment-page-1#comment-1915 ChrisNeeds Tue, 09 Mar 2010 00:31:59 +0000 http://wendellbullard.com/weight-workout/workout-routines#comment-1915 mine normally take 45 mins per muscle group im training, however it depend entirely on how many different exercises im doing and the fact that im using a gym at home and often takes me a good 4 minutes to set up for the next set of exercises. as long as your using good form and taking a 30 sec break inbetween sets mate you have nothing to worry about if you are finishing your workout quickly then you have done well as you havent allowed your heart rate to drop as much and will burn more calories that way. if you go to a gym its probably easier to finish quickly as long as no one is using a mahcine you want to use.<br><b>References : </b><br> mine normally take 45 mins per muscle group im training, however it depend entirely on how many different exercises im doing and the fact that im using a gym at home and often takes me a good 4 minutes to set up for the next set of exercises.

as long as your using good form and taking a 30 sec break inbetween sets mate you have nothing to worry about if you are finishing your workout quickly then you have done well as you havent allowed your heart rate to drop as much and will burn more calories that way. if you go to a gym its probably easier to finish quickly as long as no one is using a mahcine you want to use.
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]]> By: John W http://wendellbullard.com/weight-workout/workout-routines/comment-page-1#comment-1914 John W Mon, 08 Mar 2010 19:29:39 +0000 http://wendellbullard.com/weight-workout/workout-routines#comment-1914 <b>Workout routines?</b><br>With workout routines say on monday its chest/triceps. I dont see how this would last a hour? After doing say your 3 exercises for your chest then triceps it wouldnt last very long? How do you do a hours workout? Workout routines?
With workout routines say on monday its chest/triceps. I dont see how this would last a hour? After doing say your 3 exercises for your chest then triceps it wouldnt last very long? How do you do a hours workout?

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